http://mzstoreservices-int-st.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/topfreeapplications/sf=143444/limit=10/genre=6013/xmliTunes Store: Top Free Applications in Health & Fitness2021-02-27T07:06:56-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc. 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/strava-run-ride-swim/id426826309?uo=2 Strava: Run, Ride, Swim - Strava, Inc. Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures STRAVA SUBSCRIPTION Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy Strava: Run, Ride, Swim 0 Strava, Inc. Get https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/8c/15/30/8c153084-c26a-99d3-df51-38a4382c5779/AppIcon-1x_U007emarketing-0-7-0-85-220.png/53x53bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple124/v4/8c/15/30/8c153084-c26a-99d3-df51-38a4382c5779/AppIcon-1x_U007emarketing-0-7-0-85-220.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/8c/15/30/8c153084-c26a-99d3-df51-38a4382c5779/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png © 2021 Strava 2011-03-23T19:04:17-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/strava-run-ride-swim/id426826309?uo=2"><img border="0" alt="Strava, Inc. - Strava: Run, Ride, Swim artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/8c/15/30/8c153084-c26a-99d3-df51-38a4382c5779/AppIcon-1x_U007emarketing-0-7-0-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/strava-run-ride-swim/id426826309?uo=2">Strava: Run, Ride, Swim</a></b><br/> <a href="https://apps.apple.com/gb/developer/strava-inc/id426826312?uo=2">Strava, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> March 23, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Track your fitness activity with Strava. Record your run, map a cycling route &amp; analyse your training with all the stats – for free!<br/><br/>Whether you&#39;re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!<br/><br/>3 Ways to Train Smarter with Strava<br/>TRACK &amp; ANALYSE: Get key stats like distance, pace, speed, elevation gained &amp; calories burned<br/>NEW ROUTES &amp; MAPS: Mix up your training with the world&#39;s largest trail network<br/>CHALLENGE &amp; COMPETE: Push yourself with monthly Challenges &amp; compete with others<br/><br/>PERFORMANCE<br/>Compare your running, cycling and swimming performance over time<br/>Segment leaderboard: see how you fare on popular stretches of road or trail<br/>Track your progress &amp; analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..<br/><br/>CONNECT &amp; SHARE<br/>Record your bike ride on your Strava feed so friends &amp; followers can comment &amp; share their own<br/>Join Clubs of brands, teams and friends for activities &amp; growing communities<br/>Show off your route &amp; share photos of your adventures<br/><br/>STRAVA SUBSCRIPTION<br/>Get customizable training &amp; workout plans. Run that marathon or set your own distance, time or segment goals<br/>Get live feedback to help you train safer &amp; perform better<br/>Dive deep into your data with advanced analysis &amp; extensive performance metrics<br/><br/>It doesn&#39;t stop with running or cycling, you can track a whole range of sports with Strava:<br/>• Swim<br/>• Hike<br/>• Crossfit<br/>• Gym training<br/>• Kayak<br/>• Rock Climb<br/>• Surf<br/>• Yoga<br/>...and many more!<br/><br/>Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.<br/><br/>You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the &#39;Manage Subscription&#39; page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.<br/><br/>Terms of service: https://www.strava.com/legal/terms<br/>Privacy policy: https://www.strava.com/legal/privacy</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2021 Strava</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/myfitnesspal/id341232718?uo=2 MyFitnessPal - Under Armour, Inc. Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal. • Consumer Reports #1 rated diet • PC Magazine Editor’s Choice Selection • #1 Health and Fitness app for 4 years straight Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. See for yourself why MyFitnessPal is the world’s most popular health and fitness app. TRACKING FOOD IS FAST AND EASY • Biggest Food Database -- 6+ million foods in our database including global items and cuisines. • Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. • Recipe Importer -- Easily import the nutrition information for the recipes you cook. • Restaurant Logging -- Quickly log menu items from your favorite restaurants. • Food Insights -- Learn how to make healthier choices about the foods you eat. • Personalized Experience -- Create your own foods, recipes, and meals and save favorites. • Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. • Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more. • Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts. REACH YOUR GOALS • Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. • Goal Setting -- Create your own goals or let us create personalized goals for you. Change Habits -- It's almost like having a nutrition coach right inside your pocket. LOG YOUR EXERCISE AND STEPS • Connect 50+ Apps & Devices -- Syncing your workouts is easy and automatic. • Choose From 350+ Exercises -- Or create your own exercises and workouts. • Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. • Log Strength Exercises -- Including sets, reps, and weight per set. • Track Steps -- Set a daily step goal and see a graph of your step history. We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more! GET SUPPORT AND MOTIVATION • Add Friends -- Connect with friends for an extra layer of support and accountability. • Join Our Community -- Find motivation, support, tips, and advice in our active forums. Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed. CELEBRATE YOUR SUCCESS • Chart Your Progress -- Stay motivated with a graph of how you’re improving over time. • Progress Photos -- Add photos to your weight entries to see and celebrate your progress. • Nutrition Reports -- View a history of your calories, macros, and nutrient intake. • Share Your Progress -- Help inspire friends and family members on their own health journey. Download MyFitnessPal and start living a happier and healthier life today! SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. MyFitnessPal 0 Under Armour, Inc. Get https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/42/93/e4/4293e4be-b5e3-e0c8-0e68-204e1ea69228/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple124/v4/42/93/e4/4293e4be-b5e3-e0c8-0e68-204e1ea69228/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/42/93/e4/4293e4be-b5e3-e0c8-0e68-204e1ea69228/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png © 2020-2021 MyFitnessPal, Inc. 2009-12-07T18:04:45-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/myfitnesspal/id341232718?uo=2"><img border="0" alt="Under Armour, Inc. - MyFitnessPal artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/42/93/e4/4293e4be-b5e3-e0c8-0e68-204e1ea69228/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/myfitnesspal/id341232718?uo=2">MyFitnessPal</a></b><br/> <a href="https://apps.apple.com/gb/developer/under-armour-inc/id291890423?uo=2">Under Armour, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> December 7, 2009 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.<br/><br/>• Consumer Reports #1 rated diet<br/>• PC Magazine Editor’s Choice Selection<br/>• #1 Health and Fitness app for 4 years straight<br/><br/>Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.<br/><br/>See for yourself why MyFitnessPal is the world’s most popular health and fitness app.<br/><br/>TRACKING FOOD IS FAST AND EASY <br/><br/>• Biggest Food Database -- 6+ million foods in our database including global items and cuisines. <br/>• Barcode Scanner -- Simply scan barcodes to log foods. 4+ million barcodes recognized. <br/>• Recipe Importer -- Easily import the nutrition information for the recipes you cook.<br/>• Restaurant Logging -- Quickly log menu items from your favorite restaurants.<br/>• Food Insights -- Learn how to make healthier choices about the foods you eat. <br/>• Personalized Experience -- Create your own foods, recipes, and meals and save favorites. <br/>• Calorie Counter -- We automatically calculate the calories in your foods, meals and recipes. <br/>• Track All Nutrients -- Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.<br/>• Customize Your Diary -- Log breakfast, lunch, dinner and snacks or create your own meals. <br/>Water Tracking -- Log water in cups, ounces or ml. We save your recently logged amounts.<br/><br/>REACH YOUR GOALS<br/><br/>• Choose A Goal -- We support weight loss, weight gain, and weight maintenance goals. <br/>• Goal Setting -- Create your own goals or let us create personalized goals for you.<br/>Change Habits -- It&#39;s almost like having a nutrition coach right inside your pocket.<br/><br/>LOG YOUR EXERCISE AND STEPS <br/><br/>• Connect 50+ Apps &amp; Devices -- Syncing your workouts is easy and automatic.<br/>• Choose From 350+ Exercises -- Or create your own exercises and workouts. <br/>• Log Cardio Exercises -- Including running, walking, biking, swimming, yoga, pilates and more. <br/>• Log Strength Exercises -- Including sets, reps, and weight per set. <br/>• Track Steps -- Set a daily step goal and see a graph of your step history. <br/>We connect with all your favorite apps and devices -- Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, the Health app, UA Record and many more!<br/><br/>GET SUPPORT AND MOTIVATION <br/><br/>• Add Friends -- Connect with friends for an extra layer of support and accountability.<br/>• Join Our Community -- Find motivation, support, tips, and advice in our active forums. <br/>Newsfeed Updates -- Share your accomplishments and see friend’s progress in the news feed.<br/><br/>CELEBRATE YOUR SUCCESS <br/><br/>• Chart Your Progress -- Stay motivated with a graph of how you’re improving over time.<br/>• Progress Photos -- Add photos to your weight entries to see and celebrate your progress. <br/>• Nutrition Reports -- View a history of your calories, macros, and nutrient intake. <br/>• Share Your Progress -- Help inspire friends and family members on their own health journey.<br/>Download MyFitnessPal and start living a happier and healthier life today!<br/><br/>SUBSCRIPTION PRICING &amp; TERMS<br/><br/>MyFitnessPal is free to download and use. Should you choose to upgrade to MyFitnessPal Premium, we offer monthly and annual auto-renewing subscription options.<br/><br/>Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. <br/><br/>Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2020-2021 MyFitnessPal, Inc.</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/one-you-couch-to-5k/id1082307672?uo=2 One You Couch to 5K - Public Health England It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way. The app features a choice of 5 great trainers to support and motivate you at every step of the way, telling you when to run and when to walk, from broadcaster and former Olympian Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley, and our very own Laura, who have now helped over 2 million people like you start their own running journeys. One You Couch to 5K features: • A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace • Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run • Works alongside your preferred music player, automatically 'dipping' the volumes so you can hear the instructions and motivations from your chosen trainer • Signals a half-time bell when you get half way, so you know when to head home! • Lets you track your progress and awards achievements as you move through the runs • Lets you rate how you feel before and after each session to help acknowledge the immediate benefits for doing some physical activity • Connects you with likeminded people through the Couch to 5k HealthUnlocked community forums, offering loads of advice, tips and motivations to keep you on you on your fitness journey One You is here to help you live more healthily and make the changes that matter most. Millions of people have already got running with the Couch to 5k plan. Now it’s your turn! Download this app, get off the couch and we’ll help you reach your health goals. One You Couch to 5K 0 Public Health England Get https://is5-ssl.mzstatic.com/image/thumb/Purple124/v4/15/b0/1d/15b01d7c-2d4d-25b8-e9a2-940154508c41/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/15/b0/1d/15b01d7c-2d4d-25b8-e9a2-940154508c41/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/15/b0/1d/15b01d7c-2d4d-25b8-e9a2-940154508c41/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © Public Health England, 2020 2016-03-05T15:16:47-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/one-you-couch-to-5k/id1082307672?uo=2"><img border="0" alt="Public Health England - One You Couch to 5K artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/15/b0/1d/15b01d7c-2d4d-25b8-e9a2-940154508c41/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/one-you-couch-to-5k/id1082307672?uo=2">One You Couch to 5K</a></b><br/> <a href="https://apps.apple.com/gb/developer/public-health-england/id1015850255?uo=2">Public Health England</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> March 5, 2016 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.<br/><br/>The app features a choice of 5 great trainers to support and motivate you at every step of the way, telling you when to run and when to walk, from broadcaster and former Olympian Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley, and our very own Laura, who have now helped over 2 million people like you start their own running journeys.<br/><br/>One You Couch to 5K features:<br/>• A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace<br/>• Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run<br/>• Works alongside your preferred music player, automatically &#39;dipping&#39; the volumes so you can hear the instructions and motivations from your chosen trainer<br/>• Signals a half-time bell when you get half way, so you know when to head home!<br/>• Lets you track your progress and awards achievements as you move through the runs<br/>• Lets you rate how you feel before and after each session to help acknowledge the immediate benefits for doing some physical activity<br/>• Connects you with likeminded people through the Couch to 5k HealthUnlocked community forums, offering loads of advice, tips and motivations to keep you on you on your fitness journey<br/><br/>One You is here to help you live more healthily and make the changes that matter most. Millions of people have already got running with the Couch to 5k plan. Now it’s your turn! Download this app, get off the couch and we’ll help you reach your health goals.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Public Health England, 2020</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/calorie-counter/id444924121?uo=2 Calorie Counter + - NutraTech Ltd The Nutracheck Calorie Counter + app is super fast and easy to use. Achieve your weight loss goal. 7-day free trial then upgrade in-app from $4.99 / month. Use free on Lite membership (daily limits apply). Nutracheck Calorie Counter+ also tracks macros and more. We’ve helped thousands of members achieve their weight loss and health goals. Whatever you want to track, this is your must-have app. - Suits all goals – weight loss weight, weight gain, maintenance, intermittent fasting - Set your own macros targets - Check your sugar, saturated fat, sodium and fiber intake - Includes a 5:2 Fasting Diet setting - Huge food database - over 300,000 products with photos and logos - Effortless exercise tracking – link your Fitbit, Garmin, or other devices (via Apple Health) - iOS14 widgets track your progress in real-time - Apple Watch App MEMBERS SAY... Brilliant app. So user friendly!***** Have seen lots of calorie counting websites and apps. This is by FAR the best. No contest. At last, a diet that works! ***** I’ve been trying to lose weight for the last two years, nothing worked. Until I discovered this app. The best app I’ve ever downloaded ***** It’s fantastic!...tells you exactly what you’re eating. WHAT MAKES NUTRACHECK STAND OUT? It’s super fast and easy to use. Scan barcodes to add food with a couple of taps - photos of food and brand logos make it fast to spot what you ate. The database is curated for quality. Help is on hand from our experienced support team. WHAT’S INCLUDED? FOOD DIARY WITH EXERCISE TRACKING - Scan a barcode to add food - Count calories and track fat, sat fat, carbs, sugar, fiber, protein and sodium - Track fruit & veg, water and alcohol - Check your natural vs added sugar intake - Set reminders to prompt you to drink water and update your diary - Compare your diet to healthy targets - Sync your activity by linking your Fitbit, Garmin, or other devices (via Apple Health) - Search over 1,000 exercises for calorie burn - View your progress over time with graphs and charts - Share and print your diary MY MEALS - Calorie count your favorite home-cooked meals (shows nutrient breakdown too) - Save your recipes in your own recipe section - Share recipes PROGRESS - Track your progress – over 13 different measures - Receive awards for goals reached FORUM - Support from the Nutracheck community - Take part in weight loss challenges MORE - Upgrade options - Nutracheck Blog - FAQs - Contact details for our Customer Care Team SUBSCRIPTION PRICES Tap on 'More' in the menu bar > 'Upgrade Options' to select a subscription and purchase in-app through your iTunes account: 1-month App-Only - with auto-renewal* $4.99 12 months App-Only – no renewal $39.99 In-app purchases are not available for Family Sharing. Subscription purchase will be charged to your iTunes account. The 1-month subscription will automatically renew unless canceled at least 24-hours before the subscription period ends (renewal price will be $4.99 App-Only / £7.99 Website & App). Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Read our full Terms of Use & Privacy Policy: http://app.nutracheck.co.uk/MobileServer/HTML/Terms Calorie Counter + 0 NutraTech Ltd Get https://is5-ssl.mzstatic.com/image/thumb/Purple124/v4/75/2b/76/752b76bc-8b8c-9522-c13c-2701b688aaf8/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/75/2b/76/752b76bc-8b8c-9522-c13c-2701b688aaf8/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/75/2b/76/752b76bc-8b8c-9522-c13c-2701b688aaf8/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2021 NutraTech Ltd 2011-07-30T13:30:18-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/calorie-counter/id444924121?uo=2"><img border="0" alt="NutraTech Ltd - Calorie Counter + artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/75/2b/76/752b76bc-8b8c-9522-c13c-2701b688aaf8/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/calorie-counter/id444924121?uo=2">Calorie Counter +</a></b><br/> <a href="https://apps.apple.com/gb/developer/nutratech-ltd/id419867592?uo=2">NutraTech Ltd</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> July 30, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The Nutracheck Calorie Counter + app is super fast and easy to use. Achieve your<br/>weight loss goal. 7-day free trial then upgrade in-app from $4.99 / month. Use free on Lite membership (daily limits apply). <br/><br/>Nutracheck Calorie Counter+ also tracks macros and more. We’ve helped thousands of members achieve their weight loss and health goals. Whatever you <br/>want to track, this is your must-have app.<br/><br/>- Suits all goals – weight loss weight, weight gain, maintenance, intermittent fasting<br/>- Set your own macros targets <br/>- Check your sugar, saturated fat, sodium and fiber intake<br/>- Includes a 5:2 Fasting Diet setting <br/>- Huge food database - over 300,000 products with photos and logos<br/>- Effortless exercise tracking – link your Fitbit, Garmin, or other devices (via Apple Health) <br/>- iOS14 widgets track your progress in real-time<br/>- Apple Watch App<br/><br/>MEMBERS SAY...<br/><br/>Brilliant app. So user friendly!*****<br/><br/>Have seen lots of calorie counting websites and apps. This is by FAR the best. No<br/>contest.<br/><br/>At last, a diet that works! *****<br/><br/>I’ve been trying to lose weight for the last two years, nothing worked. Until I <br/>discovered this app. <br/><br/>The best app I’ve ever downloaded *****<br/><br/>It’s fantastic!...tells you exactly what you’re eating. <br/><br/>WHAT MAKES NUTRACHECK STAND OUT?<br/><br/>It’s super fast and easy to use. Scan barcodes to add food with a couple of taps - <br/>photos of food and brand logos make it fast to spot what you ate. The database is curated for quality.<br/><br/>Help is on hand from our experienced support team. <br/><br/>WHAT’S INCLUDED?<br/><br/>FOOD DIARY WITH EXERCISE TRACKING<br/>- Scan a barcode to add food <br/>- Count calories and track fat, sat fat, carbs, sugar, fiber, protein and sodium<br/>- Track fruit &amp; veg, water and alcohol <br/>- Check your natural vs added sugar intake <br/>- Set reminders to prompt you to drink water and update your diary <br/>- Compare your diet to healthy targets <br/>- Sync your activity by linking your Fitbit, Garmin, or other devices (via Apple Health)<br/>- Search over 1,000 exercises for calorie burn<br/>- View your progress over time with graphs and charts<br/>- Share and print your diary<br/><br/>MY MEALS<br/>- Calorie count your favorite home-cooked meals (shows nutrient breakdown too)<br/>- Save your recipes in your own recipe section <br/>- Share recipes<br/><br/>PROGRESS<br/>- Track your progress – over 13 different measures<br/>- Receive awards for goals reached<br/><br/>FORUM<br/>- Support from the Nutracheck community<br/>- Take part in weight loss challenges<br/><br/>MORE <br/>- Upgrade options <br/>- Nutracheck Blog<br/>- FAQs<br/>- Contact details for our Customer Care Team<br/><br/>SUBSCRIPTION PRICES<br/>Tap on &#39;More&#39; in the menu bar &gt; &#39;Upgrade Options&#39; to select a subscription and <br/>purchase in-app through your iTunes account:<br/><br/>1-month App-Only - with auto-renewal* $4.99<br/>12 months App-Only – no renewal $39.99<br/><br/>In-app purchases are not available for Family Sharing.<br/><br/>Subscription purchase will be charged to your iTunes account. The 1-month <br/>subscription will automatically renew unless canceled at least 24-hours before <br/>the subscription period ends (renewal price will be $4.99 App-Only / £7.99 <br/>Website &amp; App). Subscriptions can be managed and auto-renewal turned off in <br/>Account Settings in iTunes after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription. <br/><br/>Read our full Terms of Use &amp; Privacy Policy: <br/>http://app.nutracheck.co.uk/MobileServer/HTML/Terms</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2021 NutraTech Ltd</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/flo-period-tracker-calendar/id1038369065?uo=2 Flo Period Tracker & Calendar - FLO HEALTH, INC. Discover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 80+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant for you. Based on advanced AI technology Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 80+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and more energy. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos and surveys co-created with 80+ experts. REMINDERS Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide. Flo uses HealthKit to export your Flo activities into the Health app and to read menstrual cycle data. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Download this period diary and join millions of women who trust their cycles to Flo support@owhealth.com Flo Period Tracker & Calendar 0 FLO HEALTH, INC. Get https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/66/f9/fb/66f9fb1c-c71e-e6c9-226d-172041866b0b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is2-ssl.mzstatic.com/image/thumb/Purple114/v4/66/f9/fb/66f9fb1c-c71e-e6c9-226d-172041866b0b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/66/f9/fb/66f9fb1c-c71e-e6c9-226d-172041866b0b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © FLO HEALTH, INC. 2015-10-03T15:28:36-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/flo-period-tracker-calendar/id1038369065?uo=2"><img border="0" alt="FLO HEALTH, INC. - Flo Period Tracker & Calendar artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/66/f9/fb/66f9fb1c-c71e-e6c9-226d-172041866b0b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/flo-period-tracker-calendar/id1038369065?uo=2">Flo Period Tracker &amp; Calendar</a></b><br/> <a href="https://apps.apple.com/gb/developer/flo-health-inc/id1149787531?uo=2">FLO HEALTH, INC.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 3, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Discover the most popular female health &amp; well-being guide chosen by 140M women, co-created with 80+ leading health &amp; medical experts, and acclaimed medical institutions.<br/><br/>• Partner of the United Nations Population Fund in the area of reproductive health<br/>• 80+ doctors and health experts are part of the Flo Medical Board<br/>• Thousands of women log pregnancies every day on Flo<br/>• App of the Day in the AppStore in over 30 countries<br/>• Best Fertility App 2020, Healthline<br/><br/>No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant for you. Based on advanced AI technology Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy. <br/><br/>CYCLE &amp; PERIOD TRACKER<br/>Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 80+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and more energy. <br/><br/>OVULATION CALCULATOR &amp; PREGNANCY CALENDAR<br/>Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. <br/><br/>LIFESTYLE &amp; FITNESS TRACKER<br/>Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health &amp; well-being multimedia content library with articles, videos and surveys co-created with 80+ experts. <br/><br/>REMINDERS<br/>Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. <br/><br/>HEALTH REPORT &amp; ASSISTANT<br/>Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. <br/><br/>SECRET CHATS<br/>Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide. <br/><br/>Flo uses HealthKit to export your Flo activities into the Health app and to read menstrual cycle data.<br/><br/>SUBSCRIPTION INFORMATION<br/>Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health &amp; well-being multimedia content library<br/><br/>• Payment will be charged to iTunes Account at confirmation of purchase<br/>• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period<br/>• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal<br/>• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase<br/>• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable<br/><br/>For more information please visit the link https://support.apple.com/en-us/HT202039<br/>Privacy Policy: https://flo.health/privacy-policy<br/>Terms of Use: https://flo.health/terms-of-use<br/><br/>Download this period diary and join millions of women who trust their cycles to Flo<br/>support@owhealth.com</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © FLO HEALTH, INC.</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/stepsapp-pedometer/id1037595083?uo=2 StepsApp Pedometer - StepsApp GmbH 10+ Million users already enjoy StepsApp. StepsApp turns your iPhone into a simple and beautiful step counter. Just put your phone in your pocket and off you go. Set goals. Count steps. Burn calories. STEPSAPP INCLUDES • Automatic step counting • Stunning charts and animations • Apple Health integration • Apple Watch support • Workouts with GPS tracking • Active calories • Insights • Trends. Totals. Records. • Powerful day, week, and month views • Awards with 3D medals • iOS 14 widgets for your home screen • Dark and Light Mode • Six beautiful colors – also change the app icon • iMessage app • Today widget • More Daily goals & Notifications • Social media sharing • Wheelchair support • Export data • No extra hardware required YOUR ACTIVITY AT A GLANCE • Quick overview of your daily steps, distance, time, floors climbed, and active calories. • Beautiful weekly, monthly, and yearly charts. • See your progress directly in the today widget. • Display your current step count or wheelchair pushes on the app icon. • Notifications when you have reached your daily activity goal. • Weekly Report • Set and reach your goal… step by step. APPLE WATCH & APPLE HEALTH • Synchronize and import your activity data via Apple Health. • Track your activity with your iPhone and your Apple Watch. • StepsApp will merge your steps automatically. • Now with Apple Watch workouts with GPS tracking. • Securely store your actively burned calories in Apple Health. STEPSAPP FOR EVERYONE • Also enjoy StepsApp with VoiceOver. • Instead of steps, track wheelchair pushes with your Apple Watch. • StepsApp supports more than 20 languages. CUSTOMIZE & SHARE • Spice up your charts with six beautiful colors. • Also change the App Icon • Share your achievements on social media directly from StepsApp... • …or with our brand new iMessage app! Your activity tracker to form a habit of walking, running, hiking and weight loss. StepsApp Privacy Policy: https://steps.app/privacy * StepsApp requires iPhone 5s or newer StepsApp Pedometer 0 StepsApp GmbH Get https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/c9/09/a3/c909a3bc-ecda-cc04-877c-d96e9c3dae9c/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-P3-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple114/v4/c9/09/a3/c909a3bc-ecda-cc04-877c-d96e9c3dae9c/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-P3-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/c9/09/a3/c909a3bc-ecda-cc04-877c-d96e9c3dae9c/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-P3-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © StepsApp 2015-10-10T00:45:24-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/stepsapp-pedometer/id1037595083?uo=2"><img border="0" alt="StepsApp GmbH - StepsApp Pedometer artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/c9/09/a3/c909a3bc-ecda-cc04-877c-d96e9c3dae9c/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-P3-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/stepsapp-pedometer/id1037595083?uo=2">StepsApp Pedometer</a></b><br/> <a href="https://apps.apple.com/gb/developer/stepsapp-gmbh/id1018640589?uo=2">StepsApp GmbH</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> October 10, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>10+ Million users already enjoy StepsApp.<br/>StepsApp turns your iPhone into a simple and beautiful step counter.<br/>Just put your phone in your pocket and off you go.<br/>Set goals. Count steps. Burn calories.<br/><br/>STEPSAPP INCLUDES<br/><br/>• Automatic step counting<br/>• Stunning charts and animations<br/>• Apple Health integration<br/>• Apple Watch support<br/>• Workouts with GPS tracking<br/>• Active calories<br/>• Insights<br/>• Trends. Totals. Records.<br/>• Powerful day, week, and month views<br/>• Awards with 3D medals<br/>• iOS 14 widgets for your home screen<br/>• Dark and Light Mode<br/>• Six beautiful colors – also change the app icon<br/>• iMessage app<br/>• Today widget<br/>• More Daily goals &amp; Notifications<br/>• Social media sharing<br/>• Wheelchair support<br/>• Export data<br/>• No extra hardware required<br/><br/>YOUR ACTIVITY AT A GLANCE<br/><br/>• Quick overview of your daily steps, distance, time, floors climbed, and active calories.<br/>• Beautiful weekly, monthly, and yearly charts.<br/>• See your progress directly in the today widget.<br/>• Display your current step count or wheelchair pushes on the app icon.<br/>• Notifications when you have reached your daily activity goal.<br/>• Weekly Report<br/>• Set and reach your goal… step by step.<br/><br/>APPLE WATCH &amp; APPLE HEALTH<br/><br/>• Synchronize and import your activity data via Apple Health.<br/>• Track your activity with your iPhone and your Apple Watch.<br/>• StepsApp will merge your steps automatically.<br/>• Now with Apple Watch workouts with GPS tracking.<br/>• Securely store your actively burned calories in Apple Health.<br/><br/>STEPSAPP FOR EVERYONE<br/><br/>• Also enjoy StepsApp with VoiceOver.<br/>• Instead of steps, track wheelchair pushes with your Apple Watch.<br/>• StepsApp supports more than 20 languages.<br/><br/>CUSTOMIZE &amp; SHARE<br/><br/>• Spice up your charts with six beautiful colors.<br/>• Also change the App Icon<br/>• Share your achievements on social media directly from StepsApp...<br/>• …or with our brand new iMessage app!<br/><br/>Your activity tracker to form a habit of walking, running, hiking <br/>and weight loss.<br/><br/>StepsApp Privacy Policy:<br/>https://steps.app/privacy<br/><br/>* StepsApp requires iPhone 5s or newer</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © StepsApp</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/fitbit-health-fitness/id462638897?uo=2 Fitbit: Health & Fitness - Fitbit, Inc. Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. A free app that tracks your day & progress over time Find free workouts, nutrition programs, meditation tracks, sleep tools & more Connect with friends, start challenges & join an inspiring community Set goals, earn achievement badges & celebrate milestones Automatically sync your data to 3,000+ popular partner apps Access innovative smartwatch apps & fresh clock faces Works with all Fitbit trackers, smartwatches, scales & other Fitbit products GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body. SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep. MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium. TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score. JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community. Fitbit Premium: - Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. - Payment will be charged to your iTunes Account after your free trial expires, if applicable. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com. Fitbit: Health & Fitness 0 Fitbit, Inc. Get https://is3-ssl.mzstatic.com/image/thumb/Purple124/v4/74/01/53/740153e9-bcbe-1276-d1ce-c9f2c0e0ec76/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple124/v4/74/01/53/740153e9-bcbe-1276-d1ce-c9f2c0e0ec76/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple124/v4/74/01/53/740153e9-bcbe-1276-d1ce-c9f2c0e0ec76/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2011-2020 Fitbit, Inc. 2012-01-02T16:33:17-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/fitbit-health-fitness/id462638897?uo=2"><img border="0" alt="Fitbit, Inc. - Fitbit: Health & Fitness artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple124/v4/74/01/53/740153e9-bcbe-1276-d1ce-c9f2c0e0ec76/AppIcon-0-0-1x_U007emarketing-0-0-0-6-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/fitbit-health-fitness/id462638897?uo=2">Fitbit: Health &amp; Fitness</a></b><br/> <a href="https://apps.apple.com/gb/developer/fitbit-inc/id462638900?uo=2">Fitbit, Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> January 2, 2012 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. <br/><br/>Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. <br/><br/>A free app that tracks your day &amp; progress over time<br/>Find free workouts, nutrition programs, meditation tracks, sleep tools &amp; more <br/>Connect with friends, start challenges &amp; join an inspiring community<br/>Set goals, earn achievement badges &amp; celebrate milestones<br/>Automatically sync your data to 3,000+ popular partner apps<br/>Access innovative smartwatch apps &amp; fresh clock faces <br/>Works with all Fitbit trackers, smartwatches, scales &amp; other Fitbit products<br/> <br/>GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. <br/><br/>WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind &amp; Body.<br/><br/>SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep.<br/><br/>MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. <br/><br/>EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium.<br/><br/>TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score.<br/><br/>JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community.<br/><br/><br/>Fitbit Premium:<br/>- Monthly and annual plans available that unlock habit-forming programs, audio &amp; video workouts, and advanced insights.<br/>- Payment will be charged to your iTunes Account after your free trial expires, if applicable.<br/>- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.<br/>- Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.<br/>- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user&#39;s Account Settings after purchase.<br/>- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.<br/>– Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service<br/>– Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy<br/><br/>Learn more about Fitbit products and services at www.fitbit.com.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2011-2020 Fitbit, Inc.</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/nhs-weight-loss-plan/id1519208548?uo=2 NHS Weight Loss Plan - Public Health England Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow NHS 12 week diet and exercise plan. Over 12 weeks, we’ll guide you along the way towards a balanced diet and help you stick to a daily calorie target. We’ll help you work out what a healthy weight is for you using our BMI calculator and help you set a calorie target that’s right for you. Each week has an information guide with actions, hints and tips for reaching your goal. To keep track of your progress you can input the calories you eat at each meal using our daily diary and enter your weight at the start and end of each week. We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes. NHS Weight Loss Plan 0 Public Health England Get https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/d4/d8/f1/d4d8f1d1-992f-ec26-de59-4d2b3e9a936b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/d4/d8/f1/d4d8f1d1-992f-ec26-de59-4d2b3e9a936b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/d4/d8/f1/d4d8f1d1-992f-ec26-de59-4d2b3e9a936b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © NHS UK, Crown copyright 2020-07-23T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/nhs-weight-loss-plan/id1519208548?uo=2"><img border="0" alt="Public Health England - NHS Weight Loss Plan artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/d4/d8/f1/d4d8f1d1-992f-ec26-de59-4d2b3e9a936b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/nhs-weight-loss-plan/id1519208548?uo=2">NHS Weight Loss Plan</a></b><br/> <a href="https://apps.apple.com/gb/developer/public-health-england/id1015850255?uo=2">Public Health England</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> July 23, 2020 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Develop healthier eating habits, be more active, and get on track to start losing weight with this easy-to-follow NHS 12 week diet and exercise plan. Over 12 weeks, we’ll guide you along the way towards a balanced diet and help you stick to a daily calorie target.<br/> <br/>We’ll help you work out what a healthy weight is for you using our BMI calculator and help you set a calorie target that’s right for you.<br/> <br/>Each week has an information guide with actions, hints and tips for reaching your goal. To keep track of your progress you can input the calories you eat at each meal using our daily diary and enter your weight at the start and end of each week.<br/> <br/>We’ll be with you every step of the way, helping you achieve real change, picking you up when you stumble and celebrating your successes.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © NHS UK, Crown copyright</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/shuteye-sleep-tracker-sounds/id1490078804?uo=2 ShutEye: Sleep Tracker, Sounds - Enerjoy When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help. Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need. So stop tossing and turning all night, and starting falling asleep in a healthy and natural way. This app brings a wide variety of tools to help you fall asleep and stay asleep. Create a comfortable sleep space with our sounds and ambient noise. Drift away with a bedtime story, wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker. With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today. Features • A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible. • Wide variety of relaxing music to help you wind down after a long, stress-filled day. • Sleep stories to help lull you into a deep sleep. • The ability to make your own personal mix of sounds, so that you get just the right ambient noise. • Sleep tracker so that you can start to understand your sleep cycles from a scientific perspective. • Smart alarm; to make sure waking up is as gentle as possible. • Snore detector informs you of how much you snore during the night • NEW! iOS 14 widget available for ShutEye. Add “sleep tracker” widget to your home screen. Start sleep tracking with just one tap! A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more. Stop short-changing yourself and those around you. Stop accepting your ever-present fatigue and lack of vitality. Use ShutEye to achieve the peace you need.Sleep well and become the best most vibrant version of yourself. Try today! APPLE INTEGRATION: ShutEye saves your sleep sessions to your Apple Health app. Subscription Information : ShutEye offers an auto-renewing subscription at $59.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://enerjoy.life/sleep-ios/TermsofService.html Privacy policy: https://enerjoy.life/sleep-ios/PrivacyPolicy.html Feedback: contact.sleep@enerjoy.life ShutEye: Sleep Tracker, Sounds 0 Enerjoy Get https://is2-ssl.mzstatic.com/image/thumb/Purple114/v4/ee/4b/6b/ee4b6b92-2cfc-1df6-150e-4928d7f6b1d1/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/ee/4b/6b/ee4b6b92-2cfc-1df6-150e-4928d7f6b1d1/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/ee/4b/6b/ee4b6b92-2cfc-1df6-150e-4928d7f6b1d1/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2019 Enerjoy 2020-08-28T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/shuteye-sleep-tracker-sounds/id1490078804?uo=2"><img border="0" alt="Enerjoy - ShutEye: Sleep Tracker, Sounds artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/ee/4b/6b/ee4b6b92-2cfc-1df6-150e-4928d7f6b1d1/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/shuteye-sleep-tracker-sounds/id1490078804?uo=2">ShutEye: Sleep Tracker, Sounds</a></b><br/> <a href="https://apps.apple.com/gb/developer/enerjoy/id1490078803?uo=2">Enerjoy</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> August 28, 2020 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help. <br/><br/>Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.<br/><br/>So stop tossing and turning all night, and starting falling asleep in a healthy and natural way.<br/><br/>This app brings a wide variety of tools to help you fall asleep and stay asleep. Create a comfortable sleep space with our sounds and ambient noise. Drift away with a bedtime story, wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker. With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today. <br/><br/>Features<br/>• A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible.<br/>• Wide variety of relaxing music to help you wind down after a long, stress-filled day.<br/>• Sleep stories to help lull you into a deep sleep.<br/>• The ability to make your own personal mix of sounds, so that you get just the right ambient noise.<br/>• Sleep tracker so that you can start to understand your sleep cycles from a scientific perspective.<br/>• Smart alarm; to make sure waking up is as gentle as possible.<br/>• Snore detector informs you of how much you snore during the night<br/>• NEW! iOS 14 widget available for ShutEye. Add “sleep tracker” widget to your home screen. Start sleep tracking with just one tap!<br/><br/>A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more.<br/><br/>Stop short-changing yourself and those around you. Stop accepting your ever-present fatigue and lack of vitality. Use ShutEye to achieve the peace you need.Sleep well and become the best most vibrant version of yourself. Try today!<br/><br/>APPLE INTEGRATION:<br/>ShutEye saves your sleep sessions to your Apple Health app.<br/><br/>Subscription Information :<br/>ShutEye offers an auto-renewing subscription at $59.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.<br/><br/>Terms of service: https://enerjoy.life/sleep-ios/TermsofService.html<br/>Privacy policy: https://enerjoy.life/sleep-ios/PrivacyPolicy.html<br/>Feedback: contact.sleep@enerjoy.life</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2019 Enerjoy</font> </td> </tr> </table> 2021-02-27T07:06:56-07:00 https://apps.apple.com/gb/app/headspace-meditation-sleep/id493145008?uo=2 Headspace: Meditation & Sleep - Headspace Inc. Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done. Tune in to the moment with Headspace’s Chief Music Officer John Legend, and new music from groundbreaking artists. Find original compositions from legendary film composer Hans Zimmer, hip-hop’s critically acclaimed producer Madlib, and the UK’s rising dance star, Aluna. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk. To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor. Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace. In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy Headspace: Meditation & Sleep 0 Headspace Inc. Get https://is2-ssl.mzstatic.com/image/thumb/Purple114/v4/1f/67/00/1f6700a2-d115-335d-b573-b765b06ee88a/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/1f/67/00/1f6700a2-d115-335d-b573-b765b06ee88a/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/1f/67/00/1f6700a2-d115-335d-b573-b765b06ee88a/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2019 Headspace Inc. 2012-02-02T10:57:49-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/gb/app/headspace-meditation-sleep/id493145008?uo=2"><img border="0" alt="Headspace Inc. - Headspace: Meditation & Sleep artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/1f/67/00/1f6700a2-d115-335d-b573-b765b06ee88a/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/gb/app/headspace-meditation-sleep/id493145008?uo=2">Headspace: Meditation &amp; Sleep</a></b><br/> <a href="https://apps.apple.com/gb/developer/headspace-inc/id384434796?uo=2">Headspace Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/gb/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Release Date:</b> February 2, 2012 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.<br/><br/>From meditations for working from home to concentration-boosting music, the new Focus tab is your one-stop shop for changing the way you get things done. Tune in to the moment with Headspace’s Chief Music Officer John Legend, and new music from groundbreaking artists. Find original compositions from legendary film composer Hans Zimmer, hip-hop’s critically acclaimed producer Madlib, and the UK’s rising dance star, Aluna. Or choose from 12 different Focus music stations, including Lo-Fi Times and Corner Booth Jazz. Take your mind from cluttered to clear with a Focus soundscape, or reset with a mindful walk.<br/><br/>To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor.<br/><br/>Start your morning inspired with The Wake Up — a short, daily video series designed to brighten your day — then decompress at bedtime with relaxing sleepcasts, dreamy soundscapes, and tranquil music from Sleep by Headspace.<br/><br/>In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library.<br/><br/>Download Headspace today, and be kind to your mind.<br/><br/>WHAT YOU’LL GET:<br/>- Hundreds of guided meditations on subjects like focus, exercise, and sleep<br/>- Sleep by Headspace to help you drift off<br/>- Everyday Headspace: daily meditations on a new topic each day<br/>- The Wake Up to start your day mindfully<br/>- Move Mode workouts and mindful cardio<br/>- “Mindful Moments” to keep you present throughout the day<br/>- 2-3 minute mini-meditations for a quick mental reset<br/>- “SOS” sessions for moments of panic, anxiety, and stress<br/>- Headspace animations to teach you new skills and answer your mindfulness questions<br/>- Track your progress and time spent meditating<br/>- Add Mindful Minutes to Apple Health<br/>- Buddy up and add your friends to meditate with you<br/>- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus<br/>- Training led by former monk and renowned mindfulness expert Andy Puddicombe<br/><br/>SUBSCRIPTION PRICING AND TERMS<br/><br/>Headspace offers two auto-renewing subscription options:<br/>$12.99 per month<br/>$69.99 per year (that&#39;s less than $5.99 a month)<br/><br/>These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.<br/><br/>The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.<br/><br/>Headspace saves your meditation sessions to your Apple Health app.<br/><br/>Read the terms and conditions here:<br/>http://www.headspace.com/terms-and-conditions<br/><br/>Read the privacy policy here:<br/>https://www.headspace.com/privacy-policy</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2019 Headspace Inc.</font> </td> </tr> </table>