http://ax.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/toppaidapplications/sf=143441/limit=10/genre=6013/xmliTunes Store: Top Paid Applications in Health & Fitness2019-05-14T11:54:08-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc. 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/the-wonder-weeks/id529815782?mt=8&uo=2 The Wonder Weeks - Domus Technica The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. THE BEST APP AROUND THE GLOBE ============================= •Awarded Coolest App for Moms •Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries. •Consumer Choice & Gold Award by MumIi •AppRx Awards Top 10 Children’s Health App •NHS (UK) – Best App for parents listing. •Best App Ever Wards 2013 & 2014 (Health & Fitness) •Top 25 App in health & fitness is most countries around the world. KEY FEATURES ============================= Keep track of your baby’s mental development Learn all about the leaps and bounds and the fussy phases of your baby Read the bestselling Wonder Weeks book here in this app Take notes about a range of topics Think of it as a portable, at-a-glance version of the calendar leap chart in The Wonder Weeks. Where the book describes in-depth and easy-to-understand terms the incredible developmental changes your baby goes through, the app is the perfect leap calendar companion to track your baby’s mental development (during the first 20 months).
By knowing what is going on inside the head of your baby, you can help him to make the leap more easily and stimulate his development. The Wonder Weeks app helps new parents by:
 
 - Calendar Showing when your baby makes a leap in his mental development
 - What your baby can understand & learn after this mental leap
 - What your baby can do after this leap
 - What you can do to help your baby
 
 This app is also a handy reminder for new parents when their baby’s brain is changing, or “leaping,” the baby is making a significant advance in mental development, and with each step forward comes a drastic change in the way your baby sees the world around him. Because these leaps come so quickly, the “new world” and new abilities can sometimes be scary, and the development can initially manifest in poor sleep, bad appetite, crying, clinging and crankiness – exhausting and frustrating mom and dad.
 International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my book Touchpoints (Perseus Books Group). The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app. The Wonder Weeks Domus Technica $2.99 https://is5-ssl.mzstatic.com/image/thumb/Purple114/v4/24/0f/85/240f85bb-12ef-792b-28d5-279753f80d22/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-6.png/53x53bb-85.png https://is4-ssl.mzstatic.com/image/thumb/Purple114/v4/24/0f/85/240f85bb-12ef-792b-28d5-279753f80d22/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-6.png/75x75bb-85.png https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/24/0f/85/240f85bb-12ef-792b-28d5-279753f80d22/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-6.png/100x100bb-85.png © The Wonder Weeks 2012-05-30T16:16:56-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/the-wonder-weeks/id529815782?mt=8&uo=2"><img border="0" alt="Domus Technica - The Wonder Weeks artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/24/0f/85/240f85bb-12ef-792b-28d5-279753f80d22/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-6.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/the-wonder-weeks/id529815782?mt=8&uo=2">The Wonder Weeks</a></b><br/> <a href="https://itunes.apple.com/us/developer/domus-technica/id529815785?mt=8&amp;uo=2">Domus Technica</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> May 30, 2012 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby.<br/><br/><br/>THE BEST APP AROUND THE GLOBE<br/>=============================<br/>•Awarded Coolest App for Moms<br/>•Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries.<br/>•Consumer Choice &amp; Gold Award by MumIi <br/>•AppRx Awards Top 10 Children’s Health App<br/>•NHS (UK) – Best App for parents listing.<br/>•Best App Ever Wards 2013 &amp; 2014 (Health &amp; Fitness) <br/>•Top 25 App in health &amp; fitness is most countries around the world. <br/><br/>KEY FEATURES<br/>=============================<br/>Keep track of your baby’s mental development<br/>Learn all about the leaps and bounds and the fussy phases of your baby<br/>Read the bestselling Wonder Weeks book here in this app<br/>Take notes about a range of topics<br/><br/><br/>Think of it as a portable, at-a-glance version of the calendar leap chart in The Wonder Weeks. Where the book describes in-depth and easy-to-understand terms the incredible developmental changes your baby goes through, the app is the perfect leap calendar companion to track your baby’s mental development (during the first 20 months).
By knowing what is going on inside the head of your baby, you can help him to make the leap more easily and stimulate his development. <br/><br/>The Wonder Weeks app helps new parents by:
 
<br/>- Calendar Showing when your baby makes a leap in his mental development
<br/>- What your baby can understand &amp; learn after this mental leap
 <br/>- What your baby can do after this leap
 <br/>- What you can do to help your baby
 
<br/><br/>This app is also a handy reminder for new parents when their baby’s brain is changing, or “leaping,” the baby is making a significant advance in mental development, and with each step forward comes a drastic change in the way your baby sees the world around him. Because these leaps come so quickly, the “new world” and new abilities can sometimes be scary, and the development can initially manifest in poor sleep, bad appetite, crying, clinging and crankiness – exhausting and frustrating mom and dad.
<br/><br/>International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my book Touchpoints (Perseus Books Group). The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
<br/><br/>&#34;Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents&#39; eyes to aspects of their children&#39;s growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing.&#34;
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
<br/><br/> Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © The Wonder Weeks</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?mt=8&uo=2 AutoSleep Tracker for Watch - Tantsissa Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. AutoSleep Tracker for Watch Tantsissa $2.99 https://is2-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/53x53bb-85.png https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/75x75bb-85.png https://is2-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/100x100bb-85.png © Tantsissa Holdings Pty Ltd 2018 2016-12-19T20:18:30-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?mt=8&uo=2"><img border="0" alt="Tantsissa - AutoSleep Tracker for Watch artwork" src="https://is2-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?mt=8&uo=2">AutoSleep Tracker for Watch</a></b><br/> <a href="https://itunes.apple.com/us/developer/tantsissa/id861650887?mt=8&amp;uo=2">Tantsissa</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> December 19, 2016 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!<br/><br/>Total Privacy.<br/>-------------<br/>AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.<br/>Ask your &#34;free&#34; sleep app if they can say the same.<br/><br/>About AutoSleep<br/>-----------------<br/>Using Advanced Heuristics AutoSleep works out how long you&#39;ve slept so you don&#39;t have to.<br/><br/>If you DO wear your Watch to bed, you don&#39;t need to do a single thing. AutoSleep will track your sleep &amp; quality and send you a notification in the morning.<br/><br/>Even if you don&#39;t wear your Watch to bed, AutoSleep can track your time in bed. It&#39;s extremely simple.<br/><br/>If you DON&#39;T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. <br/><br/>As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. <br/><br/>If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. <br/>*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. <br/><br/>AutoSleep also works with HeartWatch our premier heart &amp; activity monitoring app and writes your Sleep information to Apple Health. <br/><br/>*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Tantsissa Holdings Pty Ltd 2018</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/my-macros-diet-calories/id475249619?mt=8&uo=2 My Macros+ | Diet & Calories - Jason Loewy No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you. As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • Macrosinc.net My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution. With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps. • HUGE food database 5+ Million Food Items to choose from! • Barcode scanner - scan and quickly track your food • Set your nutrition goals by gram or percent • As many nutrition goals as you want — Supporting things like carb cycling, high/low days and more • Track and monitor your body weight with beautiful graphs • See nutrition breakdowns for each day, meal and individual food • Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack • Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy. • Track Water — Log your water in cups, fluid oz, ml or gallons • Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster. • Built in food from your favorite brands and restaurants • All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want. • Syncs between all iOS platforms —Reach Your Goals— • Beautiful daily nutritional reporting system • Graph your weight over time to easily track your progress • Macro calculator to help get you started on the right track —Make Progress Together— • View your friends meals in real time through our My Circle feature • See your friends foods and recipes to get ideas for your own diet NEED DIET HELP? We’ve got you covered • Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals • Fill out our initial questionnaire and receive your initial macro goal • As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals —Apple Watch App— MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight through your Apple Watch —Apple Health Integration— My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data —Siri Shortcut— Find out how many macros you have remaining until you reach your goals completely hands free WANT EVEN MORE FEATURES? A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+ • Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time • Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight • Spreadsheet export — Get all of your data in CSV format for even richer analysis • Notes — You can keep notes about individual meals or the entire days themselves • Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it's time to eat • MM+ on the web — Access MM+ through any web browser ABOUT OPTIONAL SUBQ - SubQs are charged to your iTunes Account and autorenew unless turned off > 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros. TOS: getmymacros.com/t.html My Macros+ | Diet & Calories Jason Loewy $2.99 https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/32/68/13/326813be-a44f-45cd-ca4c-6f77d07fc27f/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/53x53bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple123/v4/32/68/13/326813be-a44f-45cd-ca4c-6f77d07fc27f/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/75x75bb-85.png https://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/32/68/13/326813be-a44f-45cd-ca4c-6f77d07fc27f/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb-85.png © 2011 Jason Loewy 2011-10-28T16:41:52-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/my-macros-diet-calories/id475249619?mt=8&uo=2"><img border="0" alt="Jason Loewy - My Macros+ | Diet & Calories artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/32/68/13/326813be-a44f-45cd-ca4c-6f77d07fc27f/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/my-macros-diet-calories/id475249619?mt=8&uo=2">My Macros+ | Diet &amp; Calories</a></b><br/> <a href="https://itunes.apple.com/us/developer/jason-loewy/id449565979?mt=8&amp;uo=2">Jason Loewy</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> October 28, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you.<br/><br/>As featured on<br/>• Good Morning America<br/>• DailyBurn<br/>• AskMen<br/>• Mens Health<br/>• Macrosinc.net<br/><br/>My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution. <br/><br/>With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps.<br/><br/>• HUGE food database 5+ Million Food Items to choose from! <br/>• Barcode scanner - scan and quickly track your food<br/>• Set your nutrition goals by gram or percent<br/>• As many nutrition goals as you want — Supporting things like carb cycling, high/low days and more<br/>• Track and monitor your body weight with beautiful graphs<br/>• See nutrition breakdowns for each day, meal and individual food<br/>• Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack<br/>• Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy.<br/>• Track Water — Log your water in cups, fluid oz, ml or gallons<br/>• Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster.<br/>• Built in food from your favorite brands and restaurants<br/>• All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want.<br/>• Syncs between all iOS platforms<br/><br/>—Reach Your Goals—<br/>• Beautiful daily nutritional reporting system<br/>• Graph your weight over time to easily track your progress<br/>• Macro calculator to help get you started on the right track<br/><br/>—Make Progress Together—<br/>• View your friends meals in real time through our My Circle feature<br/>• See your friends foods and recipes to get ideas for your own diet<br/><br/>NEED DIET HELP? We’ve got you covered<br/>• Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals<br/>• Fill out our initial questionnaire and receive your initial macro goal<br/>• As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals <br/><br/>—Apple Watch App—<br/>MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight through your Apple Watch<br/><br/>—Apple Health Integration—<br/>My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data<br/><br/>—Siri Shortcut—<br/>Find out how many macros you have remaining until you reach your goals completely hands free<br/><br/>WANT EVEN MORE FEATURES?<br/>A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+<br/>• Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time<br/>• Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight<br/>• Spreadsheet export — Get all of your data in CSV format for even richer analysis<br/>• Notes — You can keep notes about individual meals or the entire days themselves<br/>• Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it&#39;s time to eat<br/>• MM+ on the web — Access MM+ through any web browser<br/><br/>ABOUT OPTIONAL SUBQ<br/>- SubQs are charged to your iTunes Account and autorenew unless turned off &gt; 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros.<br/><br/>TOS: getmymacros.com/t.html</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2011 Jason Loewy</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/couch-to-5k-run-training/id448474423?mt=8&uo=2 Couch to 5K® - Run training - Active Network, LLC Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app Continued use of GPS running in the background can dramatically decrease battery life. The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you. WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block • Hear human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support* • Log your workouts and share your progress on Facebook • Get support from the largest running community on Active.com Trainer • Repeat workouts and track your best performance • Treadmill support allows manual entry of workouts • Track your progress with total distance and average pace • Graphs for workouts to compare distance and pace Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735! Praise "The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon." —Runners World, June 2012 "It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things." —Engadget, June 2012 "Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time." —148Apps, October 2011 "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that." —CalorieLab, April 2012 "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years." —Droid Life, April 2012 FAQ • Once you purchase the app, it is yours to keep. It does not expire after 9 weeks. Couch to 5K® - Run training Active Network, LLC $2.99 https://is4-ssl.mzstatic.com/image/thumb/Purple118/v4/be/ea/28/beea28f2-4803-6f08-dab7-81f01268c227/mzl.tqmkdmtt.jpg/53x53bb-85.png https://is3-ssl.mzstatic.com/image/thumb/Purple118/v4/be/ea/28/beea28f2-4803-6f08-dab7-81f01268c227/mzl.tqmkdmtt.jpg/75x75bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple118/v4/be/ea/28/beea28f2-4803-6f08-dab7-81f01268c227/mzl.tqmkdmtt.jpg/100x100bb-85.png © Active Network, LLC 2011-08-10T11:57:15-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/couch-to-5k-run-training/id448474423?mt=8&uo=2"><img border="0" alt="Active Network, LLC - Couch to 5K® - Run training artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple118/v4/be/ea/28/beea28f2-4803-6f08-dab7-81f01268c227/mzl.tqmkdmtt.jpg/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/couch-to-5k-run-training/id448474423?mt=8&uo=2">Couch to 5K® - Run training</a></b><br/> <a href="https://itunes.apple.com/us/developer/active-network-llc/id885139029?mt=8&amp;uo=2">Active Network, LLC</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> August 10, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!<br/><br/>Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app<br/><br/>Continued use of GPS running in the background can dramatically decrease battery life.<br/><br/>The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.<br/><br/>To be sure you hear the coach during your workout, please do the following:<br/>• Turn on Notifications permissions<br/>• Turn on the hardware ring/silent switch (no red showing)<br/>• Turn your ringer volume up<br/>• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)<br/>• Within the app, in Settings &gt; Workout Options, be sure the Trainer Volume is up<br/><br/>Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.<br/><br/>For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.<br/><br/>WINNER of the 2012 Appy Award for best Healthcare &amp; Fitness App!<br/><br/>Features<br/>• Training plan designed by Active.com trainers<br/>• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block<br/>• Hear human audio cues to guide you through each workout<br/>• Listen to your favorite playlists with in-app music player<br/>• Calculate your distance &amp; pace and map your routes with FREE GPS support*<br/>• Log your workouts and share your progress on Facebook <br/>• Get support from the largest running community on Active.com Trainer<br/>• Repeat workouts and track your best performance<br/>• Treadmill support allows manual entry of workouts<br/>• Track your progress with total distance and average pace<br/>• Graphs for workouts to compare distance and pace<br/><br/>Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735!<br/><br/>Praise<br/>&#34;The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon.&#34;<br/>—Runners World, June 2012<br/><br/>&#34;It&#39;s ridiculously easy to use (it&#39;s hard not to, as you just do what you&#39;re told) and it&#39;s fantastic that you have an encouraging voice talking you through things.&#34;<br/>—Engadget, June 2012<br/><br/>&#34;Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time.&#34;<br/>—148Apps, October 2011<br/><br/>&#34;I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that.&#34;<br/>—CalorieLab, April 2012<br/><br/>&#34;If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years.&#34;<br/>—Droid Life, April 2012<br/><br/>FAQ<br/>• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Active Network, LLC</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/waterminder/id653031147?mt=8&uo=2 WaterMinder® - Funn Media, LLC Downloaded and used by more than 2 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ ● Apple Watch app ● Today Widget ● iMessage Stickers ● Clean visual view of your current water fill ● Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake) ● Pre-defined cups for quick tracking ● Create custom cups (size, icon, color, drink type) ● Create unlimited custom reminders ● History and Graph, see your progress ● US oz, UK oz, L and ML units ● Earn and Share your Achievements ● Free guide to drinking water Stay healthy, and drink more water - hydrate yourself! Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs. WaterMinder® Funn Media, LLC $4.99 https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/5c/3b/a1/5c3ba173-10a2-a30b-978a-f2e2e94e9539/AppIcon-0-1x_U007emarketing-0-0-sRGB-85-220-0-10.png/53x53bb-85.png https://is3-ssl.mzstatic.com/image/thumb/Purple114/v4/5c/3b/a1/5c3ba173-10a2-a30b-978a-f2e2e94e9539/AppIcon-0-1x_U007emarketing-0-0-sRGB-85-220-0-10.png/75x75bb-85.png https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/5c/3b/a1/5c3ba173-10a2-a30b-978a-f2e2e94e9539/AppIcon-0-1x_U007emarketing-0-0-sRGB-85-220-0-10.png/100x100bb-85.png © 2013 - 2019 Funn Media 2013-07-19T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/waterminder/id653031147?mt=8&uo=2"><img border="0" alt="Funn Media, LLC - WaterMinder® artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/5c/3b/a1/5c3ba173-10a2-a30b-978a-f2e2e94e9539/AppIcon-0-1x_U007emarketing-0-0-sRGB-85-220-0-10.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/waterminder/id653031147?mt=8&uo=2">WaterMinder®</a></b><br/> <a href="https://itunes.apple.com/us/developer/funn-media-llc/id646811578?mt=8&amp;uo=2">Funn Media, LLC</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $4.99 <br/> <b>Release Date:</b> July 19, 2013 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Downloaded and used by more than 2 million users worldwide!<br/><br/>** Featured by Apple, The New Yorker, Women&#39;s Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! **<br/><br/>Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated!<br/><br/>&#34;A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you&#39;re supposed to drink my skin looks better I feel better must have app!!!&#34;<br/><br/>&#34;Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life&#39;s, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied.&#34;<br/><br/>&#34;PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn&#39;t sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU&#34;<br/><br/>&#34;Amazing App! - This is an amazing app. I&#39;m someone who has trouble remembering to drink fluids during the day, I&#39;m more of a snacker. But I found this really helpful since I&#39;m generally dehydrated. I like that it has reminders &amp; how you can see your progress.&#34;<br/><br/>&#34;Awesome -Great for the breast feeding mom.&#34;<br/><br/>&#34;Great app - Clean and simple!&#34;<br/><br/>&#34;Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!&#34;<br/><br/><br/>Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you!<br/><br/><br/>◆◆◆ Main Features ◆◆◆<br/>● Apple Watch app<br/>● Today Widget<br/>● iMessage Stickers<br/>● Clean visual view of your current water fill<br/>● Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake)<br/>● Pre-defined cups for quick tracking<br/>● Create custom cups (size, icon, color, drink type)<br/>● Create unlimited custom reminders<br/>● History and Graph, see your progress<br/>● US oz, UK oz, L and ML units<br/>● Earn and Share your Achievements<br/>● Free guide to drinking water<br/><br/>Stay healthy, and drink more water - hydrate yourself!<br/><br/>Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing.<br/><br/>Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app.<br/><br/>NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2013 - 2019 Funn Media</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/full-fitness-exercise-workout-trainer/id536049508?mt=8&uo=2 Full Fitness : Exercise Workout Trainer - Mehrdad Mehrain ● 24hr SALE! ONLY A DAY! ● "Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online. Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions. If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for! FEATURES ● hundreds of unique exercises (more than any other app) ● clear images of people doing every exercise with full text instructions ● hundreds of video instructions for many of the more complicated exercises ● calorie tracker with over 90,000 food items ● cleverly designed logging feature to record and track each exercise ● ability to add your own exercise and track your progress ● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc) ● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc) ● ability to email your workout logs to yourself, back them up online or view them on the device ● graph your workout results to give yourself the encouraging boost you need ● stop-watch timer to keep track of your rest times in between sets ● weight monitor/BMI calculator and measurements tracker to view your progress ● schedule your workouts ahead of time so you never forget your workout routine ● ability to track MULTIPLE users ● iCloud support and the ability to import content from Full Fitness or original iFitness app ● workout sharing tool to share your workouts between other Full Fitness users Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you. Full Fitness : Exercise Workout Trainer Mehrdad Mehrain $3.99 https://is2-ssl.mzstatic.com/image/thumb/Purple111/v4/27/a1/b9/27a1b920-262d-9012-7f2d-c1c4f14ebc37/mzl.qwmfbxbh.png/53x53bb-85.png https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/27/a1/b9/27a1b920-262d-9012-7f2d-c1c4f14ebc37/mzl.qwmfbxbh.png/75x75bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple111/v4/27/a1/b9/27a1b920-262d-9012-7f2d-c1c4f14ebc37/mzl.qwmfbxbh.png/100x100bb-85.png © 2016 Health Xperts Inc 2012-06-14T17:41:56-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/full-fitness-exercise-workout-trainer/id536049508?mt=8&uo=2"><img border="0" alt="Mehrdad Mehrain - Full Fitness : Exercise Workout Trainer artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple111/v4/27/a1/b9/27a1b920-262d-9012-7f2d-c1c4f14ebc37/mzl.qwmfbxbh.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/full-fitness-exercise-workout-trainer/id536049508?mt=8&uo=2">Full Fitness : Exercise Workout Trainer</a></b><br/> <a href="https://itunes.apple.com/us/developer/mehrdad-mehrain/id536049511?mt=8&amp;uo=2">Mehrdad Mehrain</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $3.99 <br/> <b>Release Date:</b> June 14, 2012 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>● 24hr SALE! ONLY A DAY! ●<br/><br/>&#34;Rated 4 out of 4 ... the best of its kind at the crowded App Store&#34; - USA TODAY<br/><br/>The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand! <br/><br/>We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. <br/><br/>For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online.<br/><br/>Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.<br/><br/>If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!<br/><br/>FEATURES<br/><br/>● hundreds of unique exercises (more than any other app)<br/>● clear images of people doing every exercise with full text instructions<br/>● hundreds of video instructions for many of the more complicated exercises<br/>● calorie tracker with over 90,000 food items<br/>● cleverly designed logging feature to record and track each exercise<br/>● ability to add your own exercise and track your progress<br/>● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)<br/>● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)<br/>● ability to email your workout logs to yourself, back them up online or view them on the device<br/>● graph your workout results to give yourself the encouraging boost you need<br/>● stop-watch timer to keep track of your rest times in between sets<br/>● weight monitor/BMI calculator and measurements tracker to view your progress<br/>● schedule your workouts ahead of time so you never forget your workout routine <br/>● ability to track MULTIPLE users <br/>● iCloud support and the ability to import content from Full Fitness or original iFitness app<br/>● workout sharing tool to share your workouts between other Full Fitness users<br/><br/>Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2016 Health Xperts Inc</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/heartwatch-heart-activity/id1062745479?mt=8&uo=2 HeartWatch. Heart & Activity - Tantsissa "HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries. ----------------------------------------------------- *IMPORTANT* HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4. If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help. ----------------------------------------------------- Your Apple Watch is a highly sophisticated instrument, measuring and capturing your heart rate data throughout the day. HeartWatch lets you see how your heart is beating across four simple views. Waking, Regular, Workout & Sleeping. Each of these views are isolated because, while you may want a higher heart rate during a workout, if your heart is racing when you aren't doing any exercise then this is likely not a good thing and probably something you might want to show your medical practitioner. HeartWatch gives you an easy solution to this. It accesses your heart rate & workout readings created by your Apple Watch and unlocks the power of this information in a simple, intuitive way. INTRODUCING HEART BADGES HeartWatch 2 introduces heart badges. These are a simple glanceable graphic that lets you quickly see how your heart is doing for different types of events. The colours represent time in zones overlayed with an average. For regular* heart rate readings, the ideal is to have a completely blue badge. The bigger the red ring around the badge, the more time spent with an elevated heart rate. Even though averages can appear to be similar, the badge shows a clear picture of how your heart has really been tracking and alerts you about excessively high or low readings. For workouts, you can easily see the zonal makeup of your workout at a glance. *regular: time spent not sleeping nor working out. AN INTELLIGENT COMPLICATION The complication displays the last heart rate reading captured by your watch. A FAST, EASY TO USE WATCH APP An instant background update has you seeing your latest heart rate and a summary of your day. You can take your "live" pulse at any time by tapping the Pulse gauge. You can start a workout directly in the app and get live updates on your heart rate zone. You can also track sleep and add measurements & notes. AMAZING NAVIGATION Whether you are looking for heart rate irregularities or checking on your workout progress, HeartWatch makes things very easy via a 12 week big picture. Find out exactly what your heart was doing throughout your day. The addition of an energy overlay to the regular heart rate detail view means you can determine if those peaks you sometimes get are more likely due to stress or increased activity. CAPTURE HEALTH & SLEEP DATA Capture key HealthKit measurements just by saying them, take notes about your day and track sleep. NOTIFICATIONS You can configure notifications for the following scenarios. - When heart rate exceeds a bpm value. - When heart rate drops below a bpm value. - A daily reminder to check how you've gone today. NOTHING IS MORE IMPORTANT THAN YOUR HEALTH Heart Watch is very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner. REQUIREMENTS This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch. You can also import heart rate readings from other sources and devices. HeartWatch. Heart & Activity Tantsissa $2.99 https://is2-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/53x53bb-85.png https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/75x75bb-85.png https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/100x100bb-85.png © 2017 Tantsissa Holdings Pty Ltd 2015-12-07T13:15:05-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/heartwatch-heart-activity/id1062745479?mt=8&uo=2"><img border="0" alt="Tantsissa - HeartWatch. Heart & Activity artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/heartwatch-heart-activity/id1062745479?mt=8&uo=2">HeartWatch. Heart &amp; Activity</a></b><br/> <a href="https://itunes.apple.com/us/developer/tantsissa/id861650887?mt=8&amp;uo=2">Tantsissa</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> December 7, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>&#34;HeartWatch is so good, you’d think Apple built the app itself.&#34; John Patrick Pullen, Time Magazine. Top 5 in Health &amp; Fitness in 63 countries. <br/><br/>-----------------------------------------------------<br/>*IMPORTANT* <br/>HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4.<br/>If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help. <br/>-----------------------------------------------------<br/><br/>Your Apple Watch is a highly sophisticated instrument, measuring and capturing your heart rate data throughout the day.<br/><br/>HeartWatch lets you see how your heart is beating across four simple views. Waking, Regular, Workout &amp; Sleeping. Each of these views are isolated because, while you may want a higher heart rate during a workout, if your heart is racing when you aren&#39;t doing any exercise then this is likely not a good thing and probably something you might want to show your medical practitioner. <br/><br/>HeartWatch gives you an easy solution to this. It accesses your heart rate &amp; workout readings created by your Apple Watch and unlocks the power of this information in a simple, intuitive way. <br/><br/>INTRODUCING HEART BADGES<br/>HeartWatch 2 introduces heart badges. These are a simple glanceable graphic that lets you quickly see how your heart is doing for different types of events. The colours represent time in zones overlayed with an average. <br/><br/>For regular* heart rate readings, the ideal is to have a completely blue badge. The bigger the red ring around the badge, the more time spent with an elevated heart rate. Even though averages can appear to be similar, the badge shows a clear picture of how your heart has really been tracking and alerts you about excessively high or low readings. <br/><br/>For workouts, you can easily see the zonal makeup of your workout at a glance.<br/><br/>*regular: time spent not sleeping nor working out.<br/><br/>AN INTELLIGENT COMPLICATION<br/>The complication displays the last heart rate reading captured by your watch. <br/><br/>A FAST, EASY TO USE WATCH APP<br/>An instant background update has you seeing your latest heart rate and a summary of your day. You can take your &#34;live&#34; pulse at any time by tapping the Pulse gauge. You can start a workout directly in the app and get live updates on your heart rate zone. You can also track sleep and add measurements &amp; notes. <br/><br/>AMAZING NAVIGATION<br/>Whether you are looking for heart rate irregularities or checking on your workout progress, HeartWatch makes things very easy via a 12 week big picture. Find out exactly what your heart was doing throughout your day. The addition of an energy overlay to the regular heart rate detail view means you can determine if those peaks you sometimes get are more likely due to stress or increased activity. <br/><br/>CAPTURE HEALTH &amp; SLEEP DATA<br/>Capture key HealthKit measurements just by saying them, take notes about your day and track sleep.<br/><br/>NOTIFICATIONS<br/>You can configure notifications for the following scenarios. <br/> - When heart rate exceeds a bpm value. <br/> - When heart rate drops below a bpm value. <br/> - A daily reminder to check how you&#39;ve gone today. <br/><br/>NOTHING IS MORE IMPORTANT THAN YOUR HEALTH<br/>Heart Watch is very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner.<br/><br/>REQUIREMENTS<br/>This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch. You can also import heart rate readings from other sources and devices.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2017 Tantsissa Holdings Pty Ltd</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/white-noise/id289894882?mt=8&uo=2 White Noise - TMSOFT Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and crying babies • Increases focus while enhancing privacy • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise APP FEATURES (FULL VERSION) • FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/ • FULL: Background audio support so you can use other apps while listening. • FULL: Apple TV and Apple Watch App • FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed. • FULL: No Advertisements. Disable Market & Rating Prompts in Settings. • Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix. • Record and professionally loop sounds without being an audio engineer! • Upload and Share your recordings and mixes with the White Noise Market app. • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed • Retina display support with Portrait/Landscape orientations. • On-screen media player and volume controls with swipe gesture support for navigating sound collection • Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view • Use iPod Music as alarms that slowly fade in so you wake refreshed • Remote media controls with bluetooth, lock screen, and headphones • Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more • Generate custom color noises, binaural beats, and tones with Generator In-App Purchase PRESS REVIEWS White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers. DR. OZ SHOW: 13 Miracles of 2013 "Revolutionary Sound App!” THE WASHINGTON POST: Smartphone Puts Newborn to Sleep "For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." CNET: Apps that can improve your life “Trouble falling asleep at night? A little White Noise might do the trick.” HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need" Website: https://www.tmsoft.com/white-noise/ White Noise Market: https://whitenoisemarket.com Thanks for using White Noise by TMSOFT! White Noise TMSOFT $0.99 https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/53x53bb-85.png https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/75x75bb-85.png https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/100x100bb-85.png © 2008-2018 TMSOFT, LLC 2008-09-07T18:11:57-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/white-noise/id289894882?mt=8&uo=2"><img border="0" alt="TMSOFT - White Noise artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/white-noise/id289894882?mt=8&uo=2">White Noise</a></b><br/> <a href="https://itunes.apple.com/us/developer/tmsoft/id288669797?mt=8&amp;uo=2">TMSOFT</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $0.99 <br/> <b>Release Date:</b> September 7, 2008 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:<br/><br/>• Helps you sleep by blocking distractions<br/>• Relaxes and reduces stress<br/>• Pacifies fussy and crying babies<br/>• Increases focus while enhancing privacy<br/>• Soothes headaches and migraines<br/>• Masks tinnitus (ringing of the ears)<br/><br/>Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.<br/><br/>SOUND CATALOG<br/><br/>Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise<br/><br/>APP FEATURES (FULL VERSION)<br/><br/>• FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/<br/>• FULL: Background audio support so you can use other apps while listening.<br/>• FULL: Apple TV and Apple Watch App<br/>• FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed.<br/>• FULL: No Advertisements. Disable Market &amp; Rating Prompts in Settings.<br/>• Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix.<br/>• Record and professionally loop sounds without being an audio engineer!<br/>• Upload and Share your recordings and mixes with the White Noise Market app.<br/>• Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand.<br/>• Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed<br/>• Retina display support with Portrait/Landscape orientations.<br/>• On-screen media player and volume controls with swipe gesture support for navigating sound collection<br/>• Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view<br/>• Use iPod Music as alarms that slowly fade in so you wake refreshed <br/>• Remote media controls with bluetooth, lock screen, and headphones<br/>• Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more<br/>• Generate custom color noises, binaural beats, and tones with Generator In-App Purchase<br/><br/>PRESS REVIEWS<br/><br/>White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&amp;Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers.<br/><br/>DR. OZ SHOW: 13 Miracles of 2013<br/>&#34;Revolutionary Sound App!”<br/><br/>THE WASHINGTON POST: Smartphone Puts Newborn to Sleep <br/>&#34;For the next four months, the infant slept with his father&#39;s phone in his crib and White Noise tuned to &#39;air conditioner.&#39; The monotonous buzz kept the baby sleeping soundly and his parents happy.&#34;<br/><br/>CNET: Apps that can improve your life<br/>“Trouble falling asleep at night? A little White Noise might do the trick.”<br/><br/>HEALTH MAGAZINE: &#34;Help you turn off your brain, fall asleep faster, and get the rest you desperately need&#34;<br/><br/>Website: https://www.tmsoft.com/white-noise/<br/><br/>White Noise Market: https://whitenoisemarket.com<br/><br/>Thanks for using White Noise by TMSOFT!</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2008-2018 TMSOFT, LLC</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/cron-o-meter/id465173198?mt=8&uo=2 CRON-O-Meter - Cronometer Software Inc Eat smarter and live better with Cronometer. THE BIG BENEFITS: • The only nutrition tracker that provides accurate data curated from verified sources • All food submitted by our customers to our database is checked for accuracy by our staff • Track over 60 micronutrients – the most comprehensive data on the market • Our Free version provides the more nutritional info than any other app • Total data privacy and protection – we don’t sell or share your info to 3rd parties • Sync our mobile app with our web version TRACK YOUR FOOD & EXERCISE EASILY: • Log your food & exercises with our accurate database • Keep track of your water intake • Scan food labels with our barcode scanner • Add custom foods & recipes • Track your calories, protein, carbs, cholesterol, and more • Track your nutrient intake – the largest database out there • Log your supplements • Easily log the foods you eat at popular restaurants • Integrate with devices like Fitbit, Strava and more. • Sync nutrition data and activity levels with the Apple Health App DIET SUPPORT: • Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, and body fat % • Create your own weight goal • Create nutrient & macronutrient targets • Keto Calculator • Supports diets like Keto, Vegan, Paleo and more! SEE YOUR NUTRITION OVER TIME: • View nutrition trends and reports • Print your reports for your healthcare professional • Gain valuable insight into your diet ACCESS THE CRONOMETER COMMUNITY: • Connect with others who are on the same path to take control of their health in our Facebook Group and Community Forums! UPARALLED CUSTOMER SERVICE: Cronometer’s headquarters are based in the health-centric, small mountain town of Revelstoke, British Columbia, Canada. Our staff is an eclectic mix of web developers, IT specialists, nutrition scientists, business majors and personal trainers brought together by a love of nutrition and the great outdoors. Our kind, friendly team is here to help you reach your nutrition goals and provide you with excellent customer service! CRONOMETER FOR HEALTHCARE PROFESSIONALS: Our Professional version of Cronometer is a must-have for healthcare professionals to track their clients’ nutrition. Many dieticians, nutritionists, doctors, hospitals and universities use Cronometer. Visit our website for more details. CRONOMETER GOLD: • Ad free! • Food suggestions • Create unlimited custom diary groups like breakfast, lunch and dinner • Advanced nutrition analysis tools • Timestamp your diary • Create custom biometrics – like fasting • Share custom recipes with friends and family • Priority customer service support • Only $5.99 USD / month SUBSCRIPTION DETAILS: Download this version to use Cronometer – Ad Free for $2.99. You will have the option to upgrade to our Gold version at any time for: • $5.99 / month • $24.95 / bi-annually • $34.95 / annually You can pick your subscription term – monthly, bi-annual or annual. By default, your subscription will AUTO-RENEW. You can change or cancel your subscription under your iTunes Account settings. Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date. By subscribing, you acknowledge to agree to the Terms of Use & Privacy Policy: https://cronometer.com/terms/ https://cronometer.com/privacy/ CRON-O-Meter Cronometer Software Inc $2.99 https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/db/4a/1c/db4a1c84-f1ae-676c-ec14-aa7a46293772/CRONOMETER-v1AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-10.png/53x53bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/db/4a/1c/db4a1c84-f1ae-676c-ec14-aa7a46293772/CRONOMETER-v1AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-10.png/75x75bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/db/4a/1c/db4a1c84-f1ae-676c-ec14-aa7a46293772/CRONOMETER-v1AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-10.png/100x100bb-85.png © Cronometer Software Inc. 2011-09-30T14:20:02-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/cron-o-meter/id465173198?mt=8&uo=2"><img border="0" alt="Cronometer Software Inc - CRON-O-Meter artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/db/4a/1c/db4a1c84-f1ae-676c-ec14-aa7a46293772/CRONOMETER-v1AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-10.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/cron-o-meter/id465173198?mt=8&uo=2">CRON-O-Meter</a></b><br/> <a href="https://itunes.apple.com/us/developer/cronometer-software-inc/id465173201?mt=8&amp;uo=2">Cronometer Software Inc</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> September 30, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Eat smarter and live better with Cronometer.<br/><br/><br/>THE BIG BENEFITS:<br/>• The only nutrition tracker that provides accurate data curated from verified sources<br/>• All food submitted by our customers to our database is checked for accuracy by our staff<br/>• Track over 60 micronutrients – the most comprehensive data on the market<br/>• Our Free version provides the more nutritional info than any other app<br/>• Total data privacy and protection – we don’t sell or share your info to 3rd parties<br/>• Sync our mobile app with our web version<br/><br/><br/>TRACK YOUR FOOD &amp; EXERCISE EASILY:<br/>• Log your food &amp; exercises with our accurate database<br/>• Keep track of your water intake<br/>• Scan food labels with our barcode scanner<br/>• Add custom foods &amp; recipes<br/>• Track your calories, protein, carbs, cholesterol, and more<br/>• Track your nutrient intake – the largest database out there<br/>• Log your supplements<br/>• Easily log the foods you eat at popular restaurants<br/>• Integrate with devices like Fitbit, Strava and more.<br/>• Sync nutrition data and activity levels with the Apple Health App<br/><br/><br/>DIET SUPPORT:<br/>• Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, and body fat %<br/>• Create your own weight goal<br/>• Create nutrient &amp; macronutrient targets<br/>• Keto Calculator<br/>• Supports diets like Keto, Vegan, Paleo and more!<br/><br/><br/>SEE YOUR NUTRITION OVER TIME:<br/>• View nutrition trends and reports<br/>• Print your reports for your healthcare professional<br/>• Gain valuable insight into your diet<br/><br/><br/>ACCESS THE CRONOMETER COMMUNITY:<br/>• Connect with others who are on the same path to take control of their health in our Facebook Group and Community Forums!<br/><br/><br/>UPARALLED CUSTOMER SERVICE:<br/>Cronometer’s headquarters are based in the health-centric, small mountain town of Revelstoke, British Columbia, Canada. Our staff is an eclectic mix of web developers, IT specialists, nutrition scientists, business majors and personal trainers brought together by a love of nutrition and the great outdoors. Our kind, friendly team is here to help you reach your nutrition goals and provide you with excellent customer service!<br/><br/><br/>CRONOMETER FOR HEALTHCARE PROFESSIONALS:<br/>Our Professional version of Cronometer is a must-have for healthcare professionals to track their clients’ nutrition. Many dieticians, nutritionists, doctors, hospitals and universities use Cronometer. Visit our website for more details.<br/><br/><br/>CRONOMETER GOLD:<br/>• Ad free!<br/>• Food suggestions<br/>• Create unlimited custom diary groups like breakfast, lunch and dinner<br/>• Advanced nutrition analysis tools<br/>• Timestamp your diary<br/>• Create custom biometrics – like fasting<br/>• Share custom recipes with friends and family<br/>• Priority customer service support<br/>• Only $5.99 USD / month<br/><br/><br/>SUBSCRIPTION DETAILS:<br/>Download this version to use Cronometer – Ad Free for $2.99. You will have the option to upgrade to our Gold version at any time for: <br/><br/>• $5.99 / month<br/>• $24.95 / bi-annually<br/>• $34.95 / annually<br/><br/>You can pick your subscription term – monthly, bi-annual or annual. By default, your subscription will AUTO-RENEW. You can change or cancel your subscription under your iTunes Account settings. Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date.<br/><br/>By subscribing, you acknowledge to agree to the Terms of Use &amp; Privacy Policy:<br/>https://cronometer.com/terms/<br/>https://cronometer.com/privacy/</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Cronometer Software Inc.</font> </td> </tr> </table> 2019-05-14T11:54:08-07:00 https://itunes.apple.com/us/app/skincare-regimen-organizer/id1428570992?mt=8&uo=2 Skincare Regimen Organizer - Chris J Ward Learn how to use The Ordinary, NIOD & Hylamide (DECIEM) products and create a personalized routine for your skincare & beauty treatments. ************* Key Features ************* • CREATE YOUR REGIMEN Browse The Ordinary & Hylamide (DECIEM) products and add to you regimen. • USE YOUR REGIMEN FOR LAYERING ADVICE Follow the recommended layering order, along with advice for when and how to use each of The Ordinary & Hylamide (DECIEM) products. • KEEP TRACK OF USAGE TO AVOID CONFLICTS Each morning and evening, check each product off your list to keep track of which treatments you have used. This will allow the app to prevent any conflicts by showing you which products should be avoided. • ALTERNATING TREATMENTS When switching between products on different days (either due to conflicts, weekly limits or just to avoid overloading), you can see the last six days of usage (most recent on the right) to help decide which to use next. • RATE YOUR SKIN Any time you notice your skin is looking particularly good or bad, you can make a note of it by pressing on the face icon next to the morning or evening routine. ************************** Advanced Customization ************************** • ADD CUSTOM PRODUCTS You can add custom skincare products from other brands by selecting the option in the top-right menu in the Regimen section. • RE-ORDER YOUR REGIMEN If you don't wish to follow the recommended layering order, you can choose to re-order the products to fully customize your routine by selecting the option from the top right menu of the Regimen section. • USE CONFLICTING PRODUCTS When we recommend not using a product due to conflicts with other products or because you've reached the usage limit, you can choose to ignore the warning and use it anyway. You will then have the option to permanently ignore conflicts on that specific product. • CHANGE TIME OF DAY There are some products which can be used AM and/or PM but one is recommended more than the other. From your regimen, select a product to see the option to change the time of day. • OVERRIDE TIMES There are other products where it is strongly recommended to only use at a specific time of day or only once per day. This can be overriden by selecting a product and pressing the Override button. *********** Skin Types *********** Unsure of which products to buy? Choose a routine based on your skin type... • Acne-Prone Skin: Reduce inflammation to help support clear skin. • Blemishes and Congestion: Reduce inflammation and brighten the skin. • Dry & Dehydrated Skin: Achieve plump, healthy-looking hydrated skin. • Mature Skin & Wrinkles: Promote youthful skin and reduce the signs of ageing. • Oily Skin: Rebalance your skin for a healthy, fresh look. • Pigmentation Problems: Gently exfoliate and brighten skin tone. • Sensitive Skin: Keep your skin moisturized with this gentle routine. Please note, Skincare Regimen Organizer has no connection with Deciem, The Ordinary or any other skincare brand. Skincare Regimen Organizer Chris J Ward $1.99 https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/2a/86/15/2a861547-cc69-a7c0-18fd-dbb16069d8c0/mzl.ovadkmha.png/53x53bb-85.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/2a/86/15/2a861547-cc69-a7c0-18fd-dbb16069d8c0/mzl.ovadkmha.png/75x75bb-85.png https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/2a/86/15/2a861547-cc69-a7c0-18fd-dbb16069d8c0/mzl.ovadkmha.png/100x100bb-85.png © 2019 Mento Apps 2018-08-17T18:18:30-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://itunes.apple.com/us/app/skincare-regimen-organizer/id1428570992?mt=8&uo=2"><img border="0" alt="Chris J Ward - Skincare Regimen Organizer artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/2a/86/15/2a861547-cc69-a7c0-18fd-dbb16069d8c0/mzl.ovadkmha.png/100x100bb-85.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://itunes.apple.com/us/app/skincare-regimen-organizer/id1428570992?mt=8&uo=2">Skincare Regimen Organizer</a></b><br/> <a href="https://itunes.apple.com/us/developer/chris-j-ward/id1428570991?mt=8&amp;uo=2">Chris J Ward</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://itunes.apple.com/us/genre/ios-health-fitness/id6013?mt=8&uo=2">Health & Fitness</a> <br/> <b>Price:</b> $1.99 <br/> <b>Release Date:</b> August 17, 2018 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Learn how to use The Ordinary, NIOD &amp; Hylamide (DECIEM) products and create a personalized routine for your skincare &amp; beauty treatments.<br/><br/>*************<br/>Key Features<br/>*************<br/><br/>• CREATE YOUR REGIMEN<br/><br/>Browse The Ordinary &amp; Hylamide (DECIEM) products and add to you regimen.<br/><br/><br/>• USE YOUR REGIMEN FOR LAYERING ADVICE<br/><br/>Follow the recommended layering order, along with advice for when and how to use each of The Ordinary &amp; Hylamide (DECIEM) products.<br/><br/><br/>• KEEP TRACK OF USAGE TO AVOID CONFLICTS<br/><br/>Each morning and evening, check each product off your list to keep track of which treatments you have used. This will allow the app to prevent any conflicts by showing you which products should be avoided.<br/><br/><br/>• ALTERNATING TREATMENTS<br/><br/>When switching between products on different days (either due to conflicts, weekly limits or just to avoid overloading), you can see the last six days of usage (most recent on the right) to help decide which to use next.<br/><br/><br/>• RATE YOUR SKIN<br/><br/>Any time you notice your skin is looking particularly good or bad, you can make a note of it by pressing on the face icon next to the morning or evening routine.<br/><br/><br/><br/>**************************<br/>Advanced Customization<br/>**************************<br/><br/>• ADD CUSTOM PRODUCTS<br/><br/>You can add custom skincare products from other brands by selecting the option in the top-right menu in the Regimen section.<br/><br/><br/>• RE-ORDER YOUR REGIMEN<br/><br/>If you don&#39;t wish to follow the recommended layering order, you can choose to re-order the products to fully customize your routine by selecting the option from the top right menu of the Regimen section.<br/><br/><br/>• USE CONFLICTING PRODUCTS<br/><br/>When we recommend not using a product due to conflicts with other products or because you&#39;ve reached the usage limit, you can choose to ignore the warning and use it anyway. You will then have the option to permanently ignore conflicts on that specific product.<br/><br/><br/>• CHANGE TIME OF DAY<br/><br/>There are some products which can be used AM and/or PM but one is recommended more than the other. From your regimen, select a product to see the option to change the time of day.<br/><br/><br/>• OVERRIDE TIMES<br/><br/>There are other products where it is strongly recommended to only use at a specific time of day or only once per day. This can be overriden by selecting a product and pressing the Override button.<br/><br/><br/><br/>***********<br/>Skin Types<br/>***********<br/><br/>Unsure of which products to buy? Choose a routine based on your skin type...<br/><br/>• Acne-Prone Skin: Reduce inflammation to help support clear skin.<br/>• Blemishes and Congestion: Reduce inflammation and brighten the skin.<br/>• Dry &amp; Dehydrated Skin: Achieve plump, healthy-looking hydrated skin.<br/>• Mature Skin &amp; Wrinkles: Promote youthful skin and reduce the signs of ageing.<br/>• Oily Skin: Rebalance your skin for a healthy, fresh look.<br/>• Pigmentation Problems: Gently exfoliate and brighten skin tone.<br/>• Sensitive Skin: Keep your skin moisturized with this gentle routine.<br/><br/><br/>Please note, Skincare Regimen Organizer has no connection with Deciem, The Ordinary or any other skincare brand.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2019 Mento Apps</font> </td> </tr> </table>