http://ax.itunes.apple.com/WebObjects/MZStoreServices.woa/ws/RSS/toppaidapplications/sf=143441/limit=10/genre=6013/xmliTunes Store: Top Paid Applications in Health & Fitness2019-09-20T23:17:30-07:00http://itunes.apple.com/favicon.icoiTunes Storehttp://www.apple.com/itunes/Copyright 2008 Apple Inc. 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/the-wonder-weeks/id529815782?uo=2 The Wonder Weeks - Domus Technica The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby. KEY FEATURES -Keep track of your baby’s mental development -Learn all about the leaps and bounds and the fussy phases of your baby -Read the bestselling Wonder Weeks book here in this app -Take notes about a range of topics in a comprehensive diary -The leap-alarm service -The calendar sync option to show the leaps in your agenda GOLD FEATURES ============================= With our new subscription option you can extend your app with the following features -A full HD 4G / WIFI baby monitor -The complete Audiobook of the Wonder Weeks (English) -The compete eBook of the Wonder Weeks in several languages -a proven white noise library to help you baby doze of -a proven library of classical music and sounds to help you baby relax -Extra content such as over 400 milestones and over 200 games and activities. Our subscription unlocks all of these features at once. It’s not needed to unlock separate features. Terms of Service - Subscription: Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my research. The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
 "Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents' eyes to aspects of their children's growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing."
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
 Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app. The Wonder Weeks 0 Domus Technica $3.99 https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/5b/70/c0/5b70c0ea-ca42-0c84-3433-3236cdbbafa6/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/53x53bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple123/v4/5b/70/c0/5b70c0ea-ca42-0c84-3433-3236cdbbafa6/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/5b/70/c0/5b70c0ea-ca42-0c84-3433-3236cdbbafa6/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb.png © The Wonder Weeks 2012-05-30T16:16:56-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/the-wonder-weeks/id529815782?uo=2"><img border="0" alt="Domus Technica - The Wonder Weeks artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/5b/70/c0/5b70c0ea-ca42-0c84-3433-3236cdbbafa6/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/the-wonder-weeks/id529815782?uo=2">The Wonder Weeks</a></b><br/> <a href="https://apps.apple.com/us/developer/domus-technica/id529815785?uo=2">Domus Technica</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $3.99 <br/> <b>Release Date:</b> May 30, 2012 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby.<br/><br/>KEY FEATURES<br/>-Keep track of your baby’s mental development<br/>-Learn all about the leaps and bounds and the fussy phases of your baby<br/>-Read the bestselling Wonder Weeks book here in this app<br/>-Take notes about a range of topics in a comprehensive diary<br/>-The leap-alarm service<br/>-The calendar sync option to show the leaps in your agenda<br/><br/>GOLD FEATURES<br/>=============================<br/>With our new subscription option you can extend your app with the following features<br/>-A full HD 4G / WIFI baby monitor<br/>-The complete Audiobook of the Wonder Weeks (English)<br/>-The compete eBook of the Wonder Weeks in several languages<br/>-a proven white noise library to help you baby doze of<br/>-a proven library of classical music and sounds to help you baby relax<br/>-Extra content such as over 400 milestones and over 200 games and activities.<br/><br/>Our subscription unlocks all of these features at once. It’s not needed to unlock separate features. <br/><br/>Terms of Service - Subscription:<br/>Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.<br/><br/>International experts on The Wonder Weeks:
 “This is a very practical and entertaining window into the baby’s first year and a half. van de Rijt and Plooij have observed and found the vulnerable times in an infant’s development that I independently came to in my research. The authors’ observations and practical suggestions are wonderful.”
 -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School
 
<br/><br/>&#34;Anyone who deals with infants and young children will want to read The Wonder Weeks. This book will open parents&#39; eyes to aspects of their children&#39;s growth, development, changing behavior, and emotional responsiveness that they might otherwise not notice or find puzzling and distressing.&#34;
 -Catherine Snow, Ph.D., Shattuck Professor of Education, Harvard Graduate School of Education
 
<br/><br/>Disclaimer:
 
This App is developed with the greatest care. Neither the developer nor the author shall nevertheless be liable for any damages arising from any inaccuracies or omissions in this app. </font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © The Wonder Weeks</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?uo=2 AutoSleep Tracker for Watch - Tantsissa Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. AutoSleep Tracker for Watch 0 Tantsissa $2.99 https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/75x75bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/100x100bb.png © Tantsissa Holdings Pty Ltd 2018 2016-12-19T20:18:30-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?uo=2"><img border="0" alt="Tantsissa - AutoSleep Tracker for Watch artwork" src="https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4a/8c/7c/4a8c7cb8-f435-48fe-375b-3db85ce4ad05/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-2.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?uo=2">AutoSleep Tracker for Watch</a></b><br/> <a href="https://apps.apple.com/us/developer/tantsissa/id861650887?uo=2">Tantsissa</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> December 19, 2016 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!<br/><br/>Total Privacy.<br/>-------------<br/>AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.<br/>Ask your &#34;free&#34; sleep app if they can say the same.<br/><br/>About AutoSleep<br/>-----------------<br/>Using Advanced Heuristics AutoSleep works out how long you&#39;ve slept so you don&#39;t have to.<br/><br/>If you DO wear your Watch to bed, you don&#39;t need to do a single thing. AutoSleep will track your sleep &amp; quality and send you a notification in the morning.<br/><br/>Even if you don&#39;t wear your Watch to bed, AutoSleep can track your time in bed. It&#39;s extremely simple.<br/><br/>If you DON&#39;T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. <br/><br/>As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. <br/><br/>If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. <br/>*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. <br/><br/>AutoSleep also works with HeartWatch our premier heart &amp; activity monitoring app and writes your Sleep information to Apple Health. <br/><br/>*Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Tantsissa Holdings Pty Ltd 2018</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/my-macros-diet-calories/id475249619?uo=2 My Macros+ | Diet & Calories - Jason Loewy No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you. As featured on • Good Morning America • DailyBurn • AskMen • Mens Health • Macrosinc.net My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution. With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps. • HUGE food database 5+ Million Food Items to choose from! • Barcode scanner - scan and quickly track your food • Set your nutrition goals by gram or percent • As many nutrition goals as you want — Supporting things like carb cycling, high/low days and more • Track and monitor your body weight with beautiful graphs • See nutrition breakdowns for each day, meal and individual food • Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack • Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy. • Track Water — Log your water in cups, fluid oz, ml or gallons • Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster. • Built in food from your favorite brands and restaurants • All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want. • Syncs between all iOS platforms —Reach Your Goals— • Beautiful daily nutritional reporting system • Graph your weight over time to easily track your progress • Macro calculator to help get you started on the right track —Make Progress Together— • View your friends meals in real time through our My Circle feature • See your friends foods and recipes to get ideas for your own diet NEED DIET HELP? We’ve got you covered • Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals • Fill out our initial questionnaire and receive your initial macro goal • As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals —Apple Watch App— MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight through your Apple Watch —Apple Health Integration— My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data —Siri Shortcut— Find out how many macros you have remaining until you reach your goals completely hands free WANT EVEN MORE FEATURES? A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+ • Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time • Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight • Spreadsheet export — Get all of your data in CSV format for even richer analysis • Notes — You can keep notes about individual meals or the entire days themselves • Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it's time to eat • MM+ on the web — Access MM+ through any web browser ABOUT OPTIONAL SUBQ - SubQs are charged to your iTunes Account and autorenew unless turned off > 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros. TOS: getmymacros.com/t.html My Macros+ | Diet & Calories 0 Jason Loewy $2.99 https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/85/79/4a/85794ae2-842a-2bde-55a3-f8b796130352/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/53x53bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/85/79/4a/85794ae2-842a-2bde-55a3-f8b796130352/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/85/79/4a/85794ae2-842a-2bde-55a3-f8b796130352/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb.png © 2011 Jason Loewy 2011-10-28T16:41:52-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/my-macros-diet-calories/id475249619?uo=2"><img border="0" alt="Jason Loewy - My Macros+ | Diet & Calories artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/85/79/4a/85794ae2-842a-2bde-55a3-f8b796130352/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/my-macros-diet-calories/id475249619?uo=2">My Macros+ | Diet &amp; Calories</a></b><br/> <a href="https://apps.apple.com/us/developer/jason-loewy/id449565979?uo=2">Jason Loewy</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> October 28, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>No matter if you want to lose weight, bulk up, or maintain a healthy lifestyle My Macros+ is the diet tracking app for you.<br/><br/>As featured on<br/>• Good Morning America<br/>• DailyBurn<br/>• AskMen<br/>• Mens Health<br/>• Macrosinc.net<br/><br/>My Macros+ is the only diet tracking app made by a fitness professional. Created after years of frustration with the diet tracking apps that the market had to offer, we are proud to bring you the complete diet tracking solution. <br/><br/>With 5+ million foods, tracking food is quick and easy. Add your food in as little as 3 taps.<br/><br/>• HUGE food database 5+ Million Food Items to choose from! <br/>• Barcode scanner - scan and quickly track your food<br/>• Set your nutrition goals by gram or percent<br/>• As many nutrition goals as you want — Supporting things like carb cycling, high/low days and more<br/>• Track and monitor your body weight with beautiful graphs<br/>• See nutrition breakdowns for each day, meal and individual food<br/>• Have as many meals as you want — No more being stuck with only Breakfast, Lunch, Dinner and Snack<br/>• Input custom food straight off the label — My Macros+ converts and stores it properly for you to make using it in any serving size quick and easy.<br/>• Track Water — Log your water in cups, fluid oz, ml or gallons<br/>• Quick Food Access — Look through lists of your favorite foods or those that you have eaten recently to track even faster.<br/>• Built in food from your favorite brands and restaurants<br/>• All foods are completely customizable — Enter your own food in any serving size or edit a existing food to be any serving size you want.<br/>• Syncs between all iOS platforms<br/><br/>—Reach Your Goals—<br/>• Beautiful daily nutritional reporting system<br/>• Graph your weight over time to easily track your progress<br/>• Macro calculator to help get you started on the right track<br/><br/>—Make Progress Together—<br/>• View your friends meals in real time through our My Circle feature<br/>• See your friends foods and recipes to get ideas for your own diet<br/><br/>NEED DIET HELP? We’ve got you covered<br/>• Our Macro Coach feature is an optional monthly subscription that allows you to use our artificial intelligence system to help you reach your goals<br/>• Fill out our initial questionnaire and receive your initial macro goal<br/>• As you progress towards your goals our system will dynamically update your macro goals for you to make sure you stay on track towards your goals <br/><br/>—Apple Watch App—<br/>MM+ on Apple Watch is now available, it allows you to keep track of your daily nutrition, macros left and fast track foods straight through your Apple Watch<br/><br/>—Apple Health Integration—<br/>My Macros+ utilizes Apple Health by sharing all of the nutrition data that MM+ tracks to be displayed alongside the rest of your health data<br/><br/>—Siri Shortcut—<br/>Find out how many macros you have remaining until you reach your goals completely hands free<br/><br/>WANT EVEN MORE FEATURES?<br/>A MM+ Pro level membership is an optional monthly subscription that unlocks even more powerful features right inside My Macros+<br/>• Diet summary — In-depth breakdown of your diet, body weight and favorite foods over any range of time<br/>• Detailed Analysis — Want to see calories consumed and how that affects your body weight? Compare any data point side by side to gain deep insight<br/>• Spreadsheet export — Get all of your data in CSV format for even richer analysis<br/>• Notes — You can keep notes about individual meals or the entire days themselves<br/>• Meal timer — Problem remembering your next meal? Set a timer. We’ll remind you when it&#39;s time to eat<br/>• MM+ on the web — Access MM+ through any web browser<br/><br/>ABOUT OPTIONAL SUBQ<br/>- SubQs are charged to your iTunes Account and autorenew unless turned off &gt; 24hrs before the end of the current period. Any free trial left will be forfeited at purchase and subscriptions can be managed through the users Account Settings. Your account will be charged for renewal within 24-hrs prior to the end of the current period. $1.99/mo or $19.99/year for MM+ Pro and/or $9.99/mo for Auto Adjusting Macros.<br/><br/>TOS: getmymacros.com/t.html</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2011 Jason Loewy</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/couch-to-5k-run-training/id448474423?uo=2 Couch to 5K® - Run training - Active Network, LLC Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app Continued use of GPS running in the background can dramatically decrease battery life. The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use. To be sure you hear the coach during your workout, please do the following: • Turn on Notifications permissions • Turn on the hardware ring/silent switch (no red showing) • Turn your ringer volume up • Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white) • Within the app, in Settings > Workout Options, be sure the Trainer Volume is up Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you. WINNER of the 2012 Appy Award for best Healthcare & Fitness App! Features • Training plan designed by Active.com trainers • Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block • Hear human audio cues to guide you through each workout • Listen to your favorite playlists with in-app music player • Calculate your distance & pace and map your routes with FREE GPS support* • Log your workouts and share your progress on Facebook • Get support from the largest running community on Active.com Trainer • Repeat workouts and track your best performance • Treadmill support allows manual entry of workouts • Track your progress with total distance and average pace • Graphs for workouts to compare distance and pace Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735! Praise "The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon." —Runners World, June 2012 "It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things." —Engadget, June 2012 "Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time." —148Apps, October 2011 "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that." —CalorieLab, April 2012 "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years." —Droid Life, April 2012 FAQ • Once you purchase the app, it is yours to keep. It does not expire after 9 weeks. Couch to 5K® - Run training 0 Active Network, LLC $2.99 https://is5-ssl.mzstatic.com/image/thumb/Purple123/v4/bf/59/1e/bf591e93-8e18-68bc-4d5c-7d3298d01a8a/mzl.tqmkdmtt.jpg/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/bf/59/1e/bf591e93-8e18-68bc-4d5c-7d3298d01a8a/mzl.tqmkdmtt.jpg/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/bf/59/1e/bf591e93-8e18-68bc-4d5c-7d3298d01a8a/mzl.tqmkdmtt.jpg/100x100bb.png © Active Network, LLC 2011-08-10T11:57:15-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/couch-to-5k-run-training/id448474423?uo=2"><img border="0" alt="Active Network, LLC - Couch to 5K® - Run training artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/bf/59/1e/bf591e93-8e18-68bc-4d5c-7d3298d01a8a/mzl.tqmkdmtt.jpg/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/couch-to-5k-run-training/id448474423?uo=2">Couch to 5K® - Run training</a></b><br/> <a href="https://apps.apple.com/us/developer/active-network-llc/id885139029?uo=2">Active Network, LLC</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> August 10, 2011 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!<br/><br/>Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app<br/><br/>Continued use of GPS running in the background can dramatically decrease battery life.<br/><br/>The Couch to 5K coach you select talks to you during your workouts. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.<br/><br/>To be sure you hear the coach during your workout, please do the following:<br/>• Turn on Notifications permissions<br/>• Turn on the hardware ring/silent switch (no red showing)<br/>• Turn your ringer volume up<br/>• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)<br/>• Within the app, in Settings &gt; Workout Options, be sure the Trainer Volume is up<br/><br/>Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.<br/><br/>For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.<br/><br/>WINNER of the 2012 Appy Award for best Healthcare &amp; Fitness App!<br/><br/>Features<br/>• Training plan designed by Active.com trainers<br/>• Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block<br/>• Hear human audio cues to guide you through each workout<br/>• Listen to your favorite playlists with in-app music player<br/>• Calculate your distance &amp; pace and map your routes with FREE GPS support*<br/>• Log your workouts and share your progress on Facebook <br/>• Get support from the largest running community on Active.com Trainer<br/>• Repeat workouts and track your best performance<br/>• Treadmill support allows manual entry of workouts<br/>• Track your progress with total distance and average pace<br/>• Graphs for workouts to compare distance and pace<br/><br/>Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here. https://itunes.apple.com/us/app/5k-to-10k/id526458735!<br/><br/>Praise<br/>&#34;The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon.&#34;<br/>—Runners World, June 2012<br/><br/>&#34;It&#39;s ridiculously easy to use (it&#39;s hard not to, as you just do what you&#39;re told) and it&#39;s fantastic that you have an encouraging voice talking you through things.&#34;<br/>—Engadget, June 2012<br/><br/>&#34;Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time.&#34;<br/>—148Apps, October 2011<br/><br/>&#34;I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that.&#34;<br/>—CalorieLab, April 2012<br/><br/>&#34;If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years.&#34;<br/>—Droid Life, April 2012<br/><br/>FAQ<br/>• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Active Network, LLC</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/waterminder/id653031147?uo=2 WaterMinder® - Funn Media, LLC Downloaded and used by more than 2 million users worldwide! ** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! ** Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated! "A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!" "Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied." "PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU" "Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress." "Awesome -Great for the breast feeding mom." "Great app - Clean and simple!" "Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!" Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you! ◆◆◆ Main Features ◆◆◆ • Standalone Apple Watch app • Dark Mode • Today Widget • Siri Shortcuts • Apple Health Sync • Clean visual view of your current water fill • 50+ Characters to reflect your hydration • Ability to change your App Icon • Alternative hydration progress ring layout • Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake) • Pre-defined cups for quick hydration tracking • Log other drink types than water • Create custom cups (size, icon, color, drink type) • Create custom reminders • History and Graph, see your progress • US oz, UK oz, L and ML units • Earn and Share your Achievements • iMessage Stickers • Free guide to drinking water Stay healthy, and drink more water - hydrate yourself! Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Privacy Policy: https://www.iubenda.com/privacy-policy/7803420 Terms of Use: https://waterminder.com/terms.html Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app. NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs. WaterMinder® 0 Funn Media, LLC $4.99 https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/07/45/a1/0745a1e4-6902-6194-b2ba-204264164cca/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/53x53bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/07/45/a1/0745a1e4-6902-6194-b2ba-204264164cca/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/07/45/a1/0745a1e4-6902-6194-b2ba-204264164cca/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png © 2013 - 2019 Funn Media 2013-07-19T00:00:00-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/waterminder/id653031147?uo=2"><img border="0" alt="Funn Media, LLC - WaterMinder® artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/07/45/a1/0745a1e4-6902-6194-b2ba-204264164cca/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/waterminder/id653031147?uo=2">WaterMinder®</a></b><br/> <a href="https://apps.apple.com/us/developer/funn-media-llc/id646811578?uo=2">Funn Media, LLC</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $4.99 <br/> <b>Release Date:</b> July 19, 2013 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Downloaded and used by more than 2 million users worldwide!<br/><br/>** Featured by Apple, The New Yorker, Women&#39;s Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! **<br/><br/>Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seeing current water fill visually and in percents you will instantly know how well you are hydrated!<br/><br/>&#34;A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you&#39;re supposed to drink my skin looks better I feel better must have app!!!&#34;<br/><br/>&#34;Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life&#39;s, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied.&#34;<br/><br/>&#34;PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn&#39;t sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU&#34;<br/><br/>&#34;Amazing App! - This is an amazing app. I&#39;m someone who has trouble remembering to drink fluids during the day, I&#39;m more of a snacker. But I found this really helpful since I&#39;m generally dehydrated. I like that it has reminders &amp; how you can see your progress.&#34;<br/><br/>&#34;Awesome -Great for the breast feeding mom.&#34;<br/><br/>&#34;Great app - Clean and simple!&#34;<br/><br/>&#34;Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!&#34;<br/><br/><br/>Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you!<br/><br/><br/>◆◆◆ Main Features ◆◆◆<br/>• Standalone Apple Watch app<br/>• Dark Mode<br/>• Today Widget<br/>• Siri Shortcuts<br/>• Apple Health Sync<br/>• Clean visual view of your current water fill<br/>• 50+ Characters to reflect your hydration<br/>• Ability to change your App Icon<br/>• Alternative hydration progress ring layout<br/>• Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake)<br/>• Pre-defined cups for quick hydration tracking<br/>• Log other drink types than water<br/>• Create custom cups (size, icon, color, drink type)<br/>• Create custom reminders<br/>• History and Graph, see your progress<br/>• US oz, UK oz, L and ML units<br/>• Earn and Share your Achievements<br/>• iMessage Stickers<br/>• Free guide to drinking water<br/><br/>Stay healthy, and drink more water - hydrate yourself!<br/><br/>Optional auto-renewing Tip Jar subscription is available for $0.49 per month (price varies by territory) located in the app Settings page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing.<br/><br/>Privacy Policy: https://www.iubenda.com/privacy-policy/7803420<br/>Terms of Use: https://waterminder.com/terms.html<br/><br/>Note: HealthKit integration is to capture weight, gender and date of birth as well as share Water data to Apple Health app.<br/><br/>NOTE: WaterMinder is not a medical app. Suggested water intake goal is just an estimate based on your weight. Please consult your health provider if you want to use it for medical purposes or to obtain specific hydration needs.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2013 - 2019 Funn Media</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/heartwatch-heart-activity/id1062745479?uo=2 HeartWatch. Heart & Activity - Tantsissa "HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries. ----------------------------------------------------- *IMPORTANT* HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4. If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help. ----------------------------------------------------- Your Apple Watch is a highly sophisticated instrument, measuring and capturing your heart rate data throughout the day. HeartWatch lets you see how your heart is beating across four simple views. Waking, Regular, Workout & Sleeping. Each of these views are isolated because, while you may want a higher heart rate during a workout, if your heart is racing when you aren't doing any exercise then this is likely not a good thing and probably something you might want to show your medical practitioner. HeartWatch gives you an easy solution to this. It accesses your heart rate & workout readings created by your Apple Watch and unlocks the power of this information in a simple, intuitive way. INTRODUCING HEART BADGES HeartWatch 2 introduces heart badges. These are a simple glanceable graphic that lets you quickly see how your heart is doing for different types of events. The colours represent time in zones overlayed with an average. For regular* heart rate readings, the ideal is to have a completely blue badge. The bigger the red ring around the badge, the more time spent with an elevated heart rate. Even though averages can appear to be similar, the badge shows a clear picture of how your heart has really been tracking and alerts you about excessively high or low readings. For workouts, you can easily see the zonal makeup of your workout at a glance. *regular: time spent not sleeping nor working out. AN INTELLIGENT COMPLICATION The complication displays the last heart rate reading captured by your watch. A FAST, EASY TO USE WATCH APP An instant background update has you seeing your latest heart rate and a summary of your day. You can take your "live" pulse at any time by tapping the Pulse gauge. You can start a workout directly in the app and get live updates on your heart rate zone. You can also track sleep and add measurements & notes. AMAZING NAVIGATION Whether you are looking for heart rate irregularities or checking on your workout progress, HeartWatch makes things very easy via a 12 week big picture. Find out exactly what your heart was doing throughout your day. The addition of an energy overlay to the regular heart rate detail view means you can determine if those peaks you sometimes get are more likely due to stress or increased activity. CAPTURE HEALTH & SLEEP DATA Capture key HealthKit measurements just by saying them, take notes about your day and track sleep. NOTIFICATIONS You can configure notifications for the following scenarios. - When heart rate exceeds a bpm value. - When heart rate drops below a bpm value. - A daily reminder to check how you've gone today. NOTHING IS MORE IMPORTANT THAN YOUR HEALTH Heart Watch is very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner. REQUIREMENTS This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch. You can also import heart rate readings from other sources and devices. HeartWatch. Heart & Activity 0 Tantsissa $2.99 https://is4-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/53x53bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/100x100bb.png © 2017 Tantsissa Holdings Pty Ltd 2015-12-07T13:15:05-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/heartwatch-heart-activity/id1062745479?uo=2"><img border="0" alt="Tantsissa - HeartWatch. Heart & Activity artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/0f/a6/75/0fa675b4-d3a3-2cc6-3537-a590278b2821/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/heartwatch-heart-activity/id1062745479?uo=2">HeartWatch. Heart &amp; Activity</a></b><br/> <a href="https://apps.apple.com/us/developer/tantsissa/id861650887?uo=2">Tantsissa</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> December 7, 2015 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>&#34;HeartWatch is so good, you’d think Apple built the app itself.&#34; John Patrick Pullen, Time Magazine. Top 5 in Health &amp; Fitness in 63 countries. <br/><br/>-----------------------------------------------------<br/>*IMPORTANT* <br/>HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4.<br/>If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need to do! Please email us if you are stuck. We love to help. <br/>-----------------------------------------------------<br/><br/>Your Apple Watch is a highly sophisticated instrument, measuring and capturing your heart rate data throughout the day.<br/><br/>HeartWatch lets you see how your heart is beating across four simple views. Waking, Regular, Workout &amp; Sleeping. Each of these views are isolated because, while you may want a higher heart rate during a workout, if your heart is racing when you aren&#39;t doing any exercise then this is likely not a good thing and probably something you might want to show your medical practitioner. <br/><br/>HeartWatch gives you an easy solution to this. It accesses your heart rate &amp; workout readings created by your Apple Watch and unlocks the power of this information in a simple, intuitive way. <br/><br/>INTRODUCING HEART BADGES<br/>HeartWatch 2 introduces heart badges. These are a simple glanceable graphic that lets you quickly see how your heart is doing for different types of events. The colours represent time in zones overlayed with an average. <br/><br/>For regular* heart rate readings, the ideal is to have a completely blue badge. The bigger the red ring around the badge, the more time spent with an elevated heart rate. Even though averages can appear to be similar, the badge shows a clear picture of how your heart has really been tracking and alerts you about excessively high or low readings. <br/><br/>For workouts, you can easily see the zonal makeup of your workout at a glance.<br/><br/>*regular: time spent not sleeping nor working out.<br/><br/>AN INTELLIGENT COMPLICATION<br/>The complication displays the last heart rate reading captured by your watch. <br/><br/>A FAST, EASY TO USE WATCH APP<br/>An instant background update has you seeing your latest heart rate and a summary of your day. You can take your &#34;live&#34; pulse at any time by tapping the Pulse gauge. You can start a workout directly in the app and get live updates on your heart rate zone. You can also track sleep and add measurements &amp; notes. <br/><br/>AMAZING NAVIGATION<br/>Whether you are looking for heart rate irregularities or checking on your workout progress, HeartWatch makes things very easy via a 12 week big picture. Find out exactly what your heart was doing throughout your day. The addition of an energy overlay to the regular heart rate detail view means you can determine if those peaks you sometimes get are more likely due to stress or increased activity. <br/><br/>CAPTURE HEALTH &amp; SLEEP DATA<br/>Capture key HealthKit measurements just by saying them, take notes about your day and track sleep.<br/><br/>NOTIFICATIONS<br/>You can configure notifications for the following scenarios. <br/> - When heart rate exceeds a bpm value. <br/> - When heart rate drops below a bpm value. <br/> - A daily reminder to check how you&#39;ve gone today. <br/><br/>NOTHING IS MORE IMPORTANT THAN YOUR HEALTH<br/>Heart Watch is very useful tool to get alerted about any possible health issues in a concise format that you can show your medical practitioner.<br/><br/>REQUIREMENTS<br/>This app requires an iPhone that has the Health App installed. Heart readings are read from the Health Data Store which is ideally populated by your Apple Watch. You can also import heart rate readings from other sources and devices.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2017 Tantsissa Holdings Pty Ltd</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/sleep-pillow-white-noise-sound/id410351918?uo=2 Sleep Pillow White Noise Sound - FITNESS22 LTD With this app you'll sleep tonight, guaranteed. Its the most effective & highest quality sleep app, with over 9,400,00 happy customers. FEATURED on ABC, CBS, BBC, Wall Street Journal, Successful Living, AppAdvice, AppCraver, 148Apps, Appolicious, & several radio stations RECOMMENDED BY TOP DOCTORS on HealthTap.com This is the famous "APP THAT HELPS THE WORLD SLEEP". Turn it on and you'll be asleep in minutes, guaranteed. Sleep Pillow provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement. The sounds are recorded and enhanced to relax and make you sleep. They isolate, create a relaxed environment, and put you into a cyclical sleep pattern. The way these sounds are created will induce sleep even for difficult sleepers or in the noisiest environments. --- ULTIMATE SOUND SET --- ● 70 Naturally recorded sounds ● Sound mixes - up to 300,000 combinations ● Pre-mastered & high quality Some of our sounds: light rain | medium rain | tropical rain | rain on tent | rain on car + wipers | thunder storm | wind & rain & thunder storm | wind-vane blade | wind in field | outside bonfire | inside fireplace | garden fountain | stream | bubbling stream | gentle beach waves | beach & white noise mix | beach waves & birds | row boat | motor boat | birds & gentle frogs | small tropical birds | distant birds | lake birds | jungle cave birds | jungle life | forest life | horse running in field | whale song | underwater dive | bubbles | cold drink with ice | quiet city traffic | city nightlife | luxury car ride | business class travel | train ride | wall clock | mother's heartbeat | thin wind chimes | medium wind chimes | thick wind chimes | wooden wind chimes | underwater melody | temple atmosphere | indian tent | beach resort hammock | soothing guitar | quiet piano | couple's getaway melody | dream catcher melody | massage atmosphere music | beach meditation music | quiet resort room | metronome | baby lullaby 1 | baby lullaby 2 | baby lullaby 3 | white noise | blue noise | radio crackle | ceiling fan | box fan | metal box fan | tall stand fan | small fan | hair dryer | vacuum | clothes dryer ---- OTHER FEATURES ---- ● Create sound mixes: 300,000 combinations ● Sleep timer with slow fade-out ● Alarm clock with slow fade-in ● App runs in the background ● App runs while device locked / screen dark ● Favorite sounds shortlist ● High quality nature images, to set the mood --- PRESS & MEDIA QUOTES --- ● Wall Street Journal: "the hottest tracks on digital playlists: oscillating fan, crickets, waves..." ● AppAdvice: "No matter what the reason, Sleep Pillow can make a stressful mood just disappear." ● 148Apps: "remarkably easy to use… the sound effects included are recorded really well." ● Successful Living: "Great for those nights you have trouble falling asleep… it keeps its promise of getting you to sleep." ● AppCraver: "Cure Insomnia with iPhone and Sleep Pillow." ● WGNA Radio: "There's an app to help you sleep!" ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html Sleep Pillow White Noise Sound 0 FITNESS22 LTD $2.99 https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/db/bb/1d/dbbb1d6a-4b28-ed02-a8ab-c0825f8652df/mzl.oaygzpvb.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple128/v4/db/bb/1d/dbbb1d6a-4b28-ed02-a8ab-c0825f8652df/mzl.oaygzpvb.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/db/bb/1d/dbbb1d6a-4b28-ed02-a8ab-c0825f8652df/mzl.oaygzpvb.png/100x100bb.png © Fitness22 LTD 2010-12-20T15:53:44-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/sleep-pillow-white-noise-sound/id410351918?uo=2"><img border="0" alt="FITNESS22 LTD - Sleep Pillow White Noise Sound artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple128/v4/db/bb/1d/dbbb1d6a-4b28-ed02-a8ab-c0825f8652df/mzl.oaygzpvb.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/sleep-pillow-white-noise-sound/id410351918?uo=2">Sleep Pillow White Noise Sound</a></b><br/> <a href="https://apps.apple.com/us/developer/fitness22-ltd/id383171664?uo=2">FITNESS22 LTD</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $2.99 <br/> <b>Release Date:</b> December 20, 2010 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>With this app you&#39;ll sleep tonight, guaranteed.<br/>Its the most effective &amp; highest quality sleep app, with over 9,400,00 happy customers. <br/><br/>FEATURED on ABC, CBS, BBC, Wall Street Journal, Successful Living, AppAdvice, AppCraver, 148Apps, Appolicious, &amp; several radio stations<br/><br/>RECOMMENDED BY TOP DOCTORS <br/>on HealthTap.com<br/><br/>This is the famous &#34;APP THAT HELPS THE WORLD SLEEP&#34;. Turn it on and you&#39;ll be asleep in minutes, guaranteed.<br/><br/>Sleep Pillow provides an advanced set of high quality ambient sounds, premixed for perfect sleep enhancement. The sounds are recorded and enhanced to relax and make you sleep. They isolate, create a relaxed environment, and put you into a cyclical sleep pattern. <br/><br/>The way these sounds are created will induce sleep even for difficult sleepers or in the noisiest environments.<br/><br/><br/>--- ULTIMATE SOUND SET ---<br/><br/>● 70 Naturally recorded sounds<br/>● Sound mixes - up to 300,000 combinations<br/>● Pre-mastered &amp; high quality <br/><br/>Some of our sounds:<br/>light rain | medium rain | tropical rain | rain on tent | rain on car + wipers | thunder storm | wind &amp; rain &amp; thunder storm | wind-vane blade | wind in field | outside bonfire | inside fireplace | garden fountain | stream | bubbling stream | gentle beach waves | beach &amp; white noise mix | beach waves &amp; birds | row boat | motor boat | birds &amp; gentle frogs | small tropical birds | distant birds | lake birds | jungle cave birds | jungle life | forest life | horse running in field | whale song | underwater dive | bubbles | cold drink with ice | quiet city traffic | city nightlife | luxury car ride | business class travel | train ride | wall clock | mother&#39;s heartbeat | thin wind chimes | medium wind chimes | thick wind chimes | wooden wind chimes | underwater melody | temple atmosphere | indian tent | beach resort hammock | soothing guitar | quiet piano | couple&#39;s getaway melody | dream catcher melody | massage atmosphere music | beach meditation music | quiet resort room | metronome | baby lullaby 1 | baby lullaby 2 | baby lullaby 3 | white noise | blue noise | radio crackle | ceiling fan | box fan | metal box fan | tall stand fan | small fan | hair dryer | vacuum | clothes dryer <br/><br/><br/>---- OTHER FEATURES ---- <br/><br/>● Create sound mixes: 300,000 combinations<br/>● Sleep timer with slow fade-out <br/>● Alarm clock with slow fade-in<br/>● App runs in the background <br/>● App runs while device locked / screen dark<br/>● Favorite sounds shortlist <br/>● High quality nature images, to set the mood<br/><br/><br/>--- PRESS &amp; MEDIA QUOTES ---<br/><br/>● Wall Street Journal: &#34;the hottest tracks on digital playlists: oscillating fan, crickets, waves...&#34;<br/><br/>● AppAdvice: &#34;No matter what the reason, Sleep Pillow can make a stressful mood just disappear.&#34;<br/><br/>● 148Apps: &#34;remarkably easy to use… the sound effects included are recorded really well.&#34;<br/><br/>● Successful Living: &#34;Great for those nights you have trouble falling asleep… it keeps its promise of getting you to sleep.&#34;<br/><br/>● AppCraver: &#34;Cure Insomnia with iPhone and Sleep Pillow.&#34;<br/><br/>● WGNA Radio: &#34;There&#39;s an app to help you sleep!&#34;<br/><br/>● Privacy Policy: <br/>https://www.fitness22.com/privacy-policy<br/><br/>● Terms of use: <br/>http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © Fitness22 LTD</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/white-noise/id289894882?uo=2 White Noise - TMSOFT Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and crying babies • Increases focus while enhancing privacy • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise APP FEATURES (FULL VERSION) • FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/ • FULL: Background audio support so you can use other apps while listening. • FULL: Apple TV and Apple Watch App • FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed. • FULL: No Advertisements. Disable Market & Rating Prompts in Settings. • Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix. • Record and professionally loop sounds without being an audio engineer! • Upload and Share your recordings and mixes with the White Noise Market app. • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed • Retina display support with Portrait/Landscape orientations. • On-screen media player and volume controls with swipe gesture support for navigating sound collection • Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view • Use iPod Music as alarms that slowly fade in so you wake refreshed • Remote media controls with bluetooth, lock screen, and headphones • Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more • Generate custom color noises, binaural beats, and tones with Generator In-App Purchase PRESS REVIEWS White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers. DR. OZ SHOW: 13 Miracles of 2013 "Revolutionary Sound App!” THE WASHINGTON POST: Smartphone Puts Newborn to Sleep "For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." CNET: Apps that can improve your life “Trouble falling asleep at night? A little White Noise might do the trick.” HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need" Website: https://www.tmsoft.com/white-noise/ White Noise Market: https://whitenoisemarket.com Thanks for using White Noise by TMSOFT! White Noise 0 TMSOFT $0.99 https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/53x53bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/75x75bb.png https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/100x100bb.png © 2008-2019 TMSOFT, LLC 2008-09-07T18:11:57-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/white-noise/id289894882?uo=2"><img border="0" alt="TMSOFT - White Noise artwork" src="https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4f/c0/f3/4fc0f3f2-e6ca-8287-bbfa-fd83105c5a1b/AppIcon-0-1x_U007emarketing-0-0-85-220-9.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/white-noise/id289894882?uo=2">White Noise</a></b><br/> <a href="https://apps.apple.com/us/developer/tmsoft/id288669797?uo=2">TMSOFT</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $0.99 <br/> <b>Release Date:</b> September 7, 2008 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:<br/><br/>• Helps you sleep by blocking distractions<br/>• Relaxes and reduces stress<br/>• Pacifies fussy and crying babies<br/>• Increases focus while enhancing privacy<br/>• Soothes headaches and migraines<br/>• Masks tinnitus (ringing of the ears)<br/><br/>Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.<br/><br/>SOUND CATALOG<br/><br/>Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise<br/><br/>APP FEATURES (FULL VERSION)<br/><br/>• FULL: 40+ perfectly looped sounds with additional free sounds from the White Noise Market at https://whitenoisemarket.com/<br/>• FULL: Background audio support so you can use other apps while listening.<br/>• FULL: Apple TV and Apple Watch App<br/>• FULL: Over 20 Alarm Sounds that slowly fade in so you wake refreshed.<br/>• FULL: No Advertisements. Disable Market &amp; Rating Prompts in Settings.<br/>• Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix.<br/>• Record and professionally loop sounds without being an audio engineer!<br/>• Upload and Share your recordings and mixes with the White Noise Market app.<br/>• Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand.<br/>• Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed<br/>• Retina display support with Portrait/Landscape orientations.<br/>• On-screen media player and volume controls with swipe gesture support for navigating sound collection<br/>• Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view<br/>• Use iPod Music as alarms that slowly fade in so you wake refreshed <br/>• Remote media controls with bluetooth, lock screen, and headphones<br/>• Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more<br/>• Generate custom color noises, binaural beats, and tones with Generator In-App Purchase<br/><br/>PRESS REVIEWS<br/><br/>White Noise has been featured by popular TV shows (Dr. Oz, Today Show, FOX&amp;Friends, Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers.<br/><br/>DR. OZ SHOW: 13 Miracles of 2013<br/>&#34;Revolutionary Sound App!”<br/><br/>THE WASHINGTON POST: Smartphone Puts Newborn to Sleep <br/>&#34;For the next four months, the infant slept with his father&#39;s phone in his crib and White Noise tuned to &#39;air conditioner.&#39; The monotonous buzz kept the baby sleeping soundly and his parents happy.&#34;<br/><br/>CNET: Apps that can improve your life<br/>“Trouble falling asleep at night? A little White Noise might do the trick.”<br/><br/>HEALTH MAGAZINE: &#34;Help you turn off your brain, fall asleep faster, and get the rest you desperately need&#34;<br/><br/>Website: https://www.tmsoft.com/white-noise/<br/><br/>White Noise Market: https://whitenoisemarket.com<br/><br/>Thanks for using White Noise by TMSOFT!</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © 2008-2019 TMSOFT, LLC</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/blood-type-diet/id379485721?uo=2 Blood Type Diet® - D'Adamo Personalized Nutrition® This is the only official Blood Type Diet® app released by Dr. Peter D’Adamo, international best selling author of the Eat Right For Your Type® book. Whether you are new to the Blood Type Diet® or a long time supporter, this app provides the food lists that are Right for Your Type® at your fingertips. It’s convenient when shopping, traveling, dining out, or simply when you are at home and don’t want to check the Eat Right For Your Type® book. The Blood Type Diet® app lists the Beneficial, Neutral, and Avoid foods for all four blood types. It now includes Unknown for those foods not determined. You can easily lookup any food by its category such as vegetables, fish, and beverages or search by the name of the food itself. This is the basic entry point for Dr. Peter D'Adamo's Blood Type Diet® based on Right for Your Type® food lists. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference. Includes: Blood Type and optional Secretor Status selection Food Lists Shopping List - choose your own or combine family list for multiple blood types —see More section, then Family Food Email Shopping List directly from the app Family Food List - combine common foods for multiple blood types —icon indicator lets you know if your are viewing Family Food List or the individual's. Information about each Blood Type User Guide Latest food updates Frequently Asked Questions (FAQ) Food Search Convenient Recipe Access (Note: Internet connection required) We do support our app and encourage you to ask a question if you need help - or maybe just tell us what you like (see More, then Feedback or email appsupport@dadamo.com). We do want the app to work for you. If you are new to the Blood Type Diet®, you can visit the www.4yourtype.com or www.dadamo.com websites to learn much more. Blood Type Diet® 0 D'Adamo Personalized Nutrition® $3.99 https://is3-ssl.mzstatic.com/image/thumb/Purple123/v4/45/bd/86/45bd865b-bd66-caeb-4006-43a1fae45f13/AppIcon-0-1x_U007emarketing-0-85-220-10.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple123/v4/45/bd/86/45bd865b-bd66-caeb-4006-43a1fae45f13/AppIcon-0-1x_U007emarketing-0-85-220-10.png/75x75bb.png https://is5-ssl.mzstatic.com/image/thumb/Purple123/v4/45/bd/86/45bd865b-bd66-caeb-4006-43a1fae45f13/AppIcon-0-1x_U007emarketing-0-85-220-10.png/100x100bb.png Copyright © 2018, North American Pharmacal, Inc. All Rights Reserved 2010-07-06T15:43:41-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/blood-type-diet/id379485721?uo=2"><img border="0" alt="D'Adamo Personalized Nutrition® - Blood Type Diet® artwork" src="https://is5-ssl.mzstatic.com/image/thumb/Purple123/v4/45/bd/86/45bd865b-bd66-caeb-4006-43a1fae45f13/AppIcon-0-1x_U007emarketing-0-85-220-10.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/blood-type-diet/id379485721?uo=2">Blood Type Diet®</a></b><br/> <a href="https://apps.apple.com/us/developer/dadamo-personalized-nutrition/id379485724?uo=2">D'Adamo Personalized Nutrition®</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $3.99 <br/> <b>Release Date:</b> July 6, 2010 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>This is the only official Blood Type Diet® app released by Dr. Peter D’Adamo, international best selling author of the Eat Right For Your Type® book. Whether you are new to the Blood Type Diet® or a long time supporter, this app provides the food lists that are Right for Your Type® at your fingertips. It’s convenient when shopping, traveling, dining out, or simply when you are at home and don’t want to check the Eat Right For Your Type® book. The Blood Type Diet® app lists the Beneficial, Neutral, and Avoid foods for all four blood types. It now includes Unknown for those foods not determined. <br/><br/>You can easily lookup any food by its category such as vegetables, fish, and beverages or search by the name of the food itself.<br/><br/>This is the basic entry point for Dr. Peter D&#39;Adamo&#39;s Blood Type Diet® based on Right for Your Type® food lists. It&#39;s a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference.<br/><br/>Includes:<br/>Blood Type and optional Secretor Status selection<br/>Food Lists<br/>Shopping List - choose your own or combine family list for multiple blood types —see More section, then Family Food<br/>Email Shopping List directly from the app <br/>Family Food List - combine common foods for multiple blood types —icon indicator lets you know if your are viewing Family Food List or the individual&#39;s.<br/>Information about each Blood Type<br/>User Guide<br/>Latest food updates<br/>Frequently Asked Questions (FAQ)<br/>Food Search<br/>Convenient Recipe Access (Note: Internet connection required)<br/> <br/>We do support our app and encourage you to ask a question if you need help - or maybe just tell us what you like (see More, then Feedback or email appsupport@dadamo.com). We do want the app to work for you.<br/><br/>If you are new to the Blood Type Diet®, you can visit the www.4yourtype.com or www.dadamo.com websites to learn much more.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Copyright © 2018, North American Pharmacal, Inc. All Rights Reserved</font> </td> </tr> </table> 2019-09-20T23:17:30-07:00 https://apps.apple.com/us/app/sleep-tracker/id1179236591?uo=2 Sleep Tracker ++ - Vimo Labs Inc. Sleep Tracker ++, also known as SleepMatic, automatically tracks your sleep from your Apple Watch like Fitbit. No buttons to press, just wear your watch to sleep. Automatically log your sleeps and naps and wakeup to see insightful sleep analysis. - No manual start/stop tracking your sleep. It is all automatic, just wear your watch to sleep. - All day sleep tracking. Sleep during the day? Take naps? No problem! No need to configure sleep window, no need to set when you wake up, the app auto figures out when you fall asleep. Even works for naps. - Tunable detection. Is the detection off? You might be moving more or less than other people, you now can adjust sensitivity if our detection is off. - See details of each night's sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night. - Add notes, use #hashtag to categorize sleeps so that you can see trends and what (e.g., #coffee #party) affect your sleep. - Manually edit sleeps up to 7 days in the past. - See history of your past nights, weeks or months, at a glance - Integration with HealthKit, store detected sleep data in HealthKit. Just wear watch to bed, and in the morning get a sleep report. For Tutorial and Diagnostic guides, click "App Support" under "Reviews" tab. Sleep Tracker ++ 0 Vimo Labs Inc. $1.99 https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/50/c6/41/50c64178-4c82-4ece-e991-58adeb1786ed/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/53x53bb.png https://is4-ssl.mzstatic.com/image/thumb/Purple113/v4/50/c6/41/50c64178-4c82-4ece-e991-58adeb1786ed/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/75x75bb.png https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/50/c6/41/50c64178-4c82-4ece-e991-58adeb1786ed/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/100x100bb.png © @2016 Vimo Labs 2016-11-30T20:50:56-07:00 <table border="0" width="100%"> <tr> <td> <table border="0" width="100%" cellspacing="0" cellpadding="0"> <tr valign="top" align="left"> <td align="center" width="166" valign="top"> <a href="https://apps.apple.com/us/app/sleep-tracker/id1179236591?uo=2"><img border="0" alt="Vimo Labs Inc. - Sleep Tracker ++ artwork" src="https://is3-ssl.mzstatic.com/image/thumb/Purple113/v4/50/c6/41/50c64178-4c82-4ece-e991-58adeb1786ed/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/100x100bb.png" /></a> </td> <td width="10"><img alt="" width="10" height="1" src="http://r.mzstatic.com/images/spacer.gif" /></td> <td width="95%"> <b><a href="https://apps.apple.com/us/app/sleep-tracker/id1179236591?uo=2">Sleep Tracker ++</a></b><br/> <a href="https://apps.apple.com/us/developer/vimo-labs-inc/id726289669?uo=2">Vimo Labs Inc.</a> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> <br/> <b>Genre:</b> <a href="https://apps.apple.com/us/genre/ios-health-fitness/id6013?uo=2">Health & Fitness</a> <br/> <b>Price:</b> $1.99 <br/> <b>Release Date:</b> November 30, 2016 </font> </td> </tr> </table> </td> </tr> <tr> <td> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Sleep Tracker ++, also known as SleepMatic, automatically tracks your sleep from your Apple Watch like Fitbit. No buttons to press, just wear your watch to sleep. Automatically log your sleeps and naps and wakeup to see insightful sleep analysis.<br/><br/>- No manual start/stop tracking your sleep. It is all automatic, just wear your watch to sleep. <br/><br/>- All day sleep tracking. Sleep during the day? Take naps? No problem! No need to configure sleep window, no need to set when you wake up, the app auto figures out when you fall asleep. Even works for naps.<br/><br/>- Tunable detection. Is the detection off? You might be moving more or less than other people, you now can adjust sensitivity if our detection is off. <br/><br/>- See details of each night&#39;s sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night. <br/><br/>- Add notes, use #hashtag to categorize sleeps so that you can see trends and what (e.g., #coffee #party) affect your sleep.<br/><br/>- Manually edit sleeps up to 7 days in the past. <br/><br/>- See history of your past nights, weeks or months, at a glance<br/><br/>- Integration with HealthKit, store detected sleep data in HealthKit.<br/><br/>Just wear watch to bed, and in the morning get a sleep report. For Tutorial and Diagnostic guides, click &#34;App Support&#34; under &#34;Reviews&#34; tab.</font><br/> <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; © @2016 Vimo Labs</font> </td> </tr> </table>